Refuel Health + Wellness

I attended a health retreat run by Hailey on Bowen Island.The retreat was fabulous! Terrific value and beautiful location.I came home refreshed and with many tools to manage my health and fitness. I highly recommend Hailey.

I joined Hayley’s 14-day reset program at a time when I was looking for something to lift me out of my rut and it was just what I needed. Nearly a year later I am still training with Hayley once a week, working out twice a week on my own and meditating every day. Her positivity is motivating and I am stronger and healthier. Thanks Hayley!

Through Hayley’s coaching I have learned to really dig deep, to hold myself accountable and with Hayley’s expert help to move through blocks.Her amazing clarity, organization, whole body mind and spirit approach to her coaching as well as her undying commitment, support and encouragement is allowing me to show up 100% for the first time in my life.Hayley provides me with the tools to keep moving forward with my life and my business in ways I never thought possible.

I attended one of Hayley's retreats on Bowen Island in addition to completing the Total Reset program online. I found both to be incredibly valuable in realigning myself with my goals and gaining renewed motivation and inspiration both in my professional and personal life. Hayley is incredibly knowledgeable and personable and it shows that she is passionate about helping coaching others to live their best life and reach their fullest potential. Her approach is very practical. I learned tools that I was able to apply right away, and have successfully implemented them into my daily routine. I highly recommend Hayley if you are looking for personal guidance, a reset or just want to learn tools to help better cope with stress and/or anxiety. She really encompasses a total mind, body and soul approach.

I first met Hayley as my personal trainer for recovery from a broken tibia.She has such a kind, knowledgable and personal way about her ....she positively shines as she guides you in whatever you need!I also attended a retreat on Bowen Island, definitely stepping way out of my comfort zone for that, but it was amazing! Met some great ladies, the food was fantastic and we learned some new life skills.I highly recommend her !

Hayley is a professional, compassionate and caring personal trainer and life coach. She pushes my boundaries. I've noticed changes in my physique and in my mental well being. She challenges me to leave my comfort zone and seek what I am all about. I highly recommend her as a trainer and life coach.

When I first started training with Hayley I really thought that it might simply help me lose a few pounds. It has been much more than that. She has a really strong read on how hard to push me and since then I've also found my individual workouts are now at a much more intense level. She has additionally coached me on form and technique and provided guidance on health and wellness outside the gym. It's been a great experience!

Training with Hayley is the best decision I have ever made after having three kids. Haley is by far the most knowledgeable trainer I know, adapts her workout to each of your personal needs and pushes you to be the best you can be. I highly recommend Hayley if you want a well rounded, knowledgeable and professional trainer. Hayley is also a nutritionist and a personal coach and brings her wonderful energy to each of her clients.