Focused Fitness

This gym smells terribly bad! every time I enter I almost hurl every time. It’s stinks so bad in this place , something needs to be done about the smell. I’m from the coast but occasionally come up to 100 mile for a couple months and I cannot work out here since the smell is so bad… especially when late night the fans are all off. In Vancouver they would close this gym down for health and safety if it smelled that bad. This place needs a thorough clean, deodorizing and sterilization.

I stopped in here once for a drop in while visiting town. They’re welcoming to new comers, smaller but well equipped and set up nicely, excellent price, friendly staff and a good mix of easygoing and suitable for more serious training too.

Always such a clean and friendly atmosphere. Best gym in the cariboo!

Since prices for everything is high in 100 mile this place is cheapest town comparing one other competitor.Decent equipment and indoor space. Has what you need for exercise plus shower and cardio area.You can get token for 24 hrs access. Expect to have own private gym as usually after 5 pm is goast town.Recently management has changed which is way better than the old one.

New owners are a family oriented business made up of aspiring pro bodybuilder Dave and his mother Janette who are both tip top in how they handle their business and the order that they run their gym. Always clean, card lock for all schedules and often new equipment has been brought in to make it a mixture of old school and modern sports equipment for whatever you fitness goal is. I've never taken part but i understand they also offer classes, bootcamps and one on one training sessions. Four years later it's still my go to gym, no questions asked. Nuff said

The best place in town. Well ventilated, great temperature and easy going vibe!! Super convenient location too!!Has everything that you need to get a solid workout in of any kind whether you are local here or passing through town! If you’re passing through town or just want to check the gym out about a $10 drop in. Easy peazy.Met with the owner today—he is very kind, insightful, knowledgeable and credible in the health and wellness arena! Amongst many other areas!I truly do value people and put the first period no matter the cost. I remember hearing all about how they stayed open during covid, took the hits in fines so everyone could keep their health a priority while taking necessary precautions.