Bend Over Backwards Yoga

Been going for a couple of years now. Very good environment. Full compliance with Dr Henry's guidelines, no anti-vax nonsense. Numerous levels of Iyengar Yoga from fully qualified very adept instructors. Great range of beginners classes. Zoom and studio classes available. Call them and discuss your requirements.

Beautiful studio, I've done classes with Kelly and Tracey and both were wonderful! The instructors are so knowledgeable, grounded and kind.

please mommy

I have been attending classes with Kelly Murphy for over a year to help regain mobility in my shoulder from surgery and I'm amazed at the results. Thanks so much for the encouragement and definition of good versus bad pain! And this last week (June 2018) Ive been taking a class called Developing your own practice" with Nicole

Best classes ever.Worked through siatic back issues and 2 knee replacements and an ability to move in comfort and find a peaceful mind.Doesn’t get much better.

I wouldn't do yoga anywhere else. Friendly, fun, knowledgeable instructors. It's a good, safe workout

I have enjoyed a variety of classes here since 2015. It is such a lovely and encouraging space! Our family of four especially enjoyed the new family yoga sessions offered by Karen James. She’s a wonderful instructor with such a nice way about her. Our teen and tween really enjoyed her way of teaching and they stuck with the sessions from early 2022 all the way through June! I think younger children would really enjoy the classes too. Karen uses songs, stories and games to keep younger clients on track. (Jenga Yoga was a definite hit!)

Excellent yoga classes. The instructors are very knowledgeable and are great with all levels of fitness. Highly recommend.