Northern Touch CrossFit

Awesome community; coaching staff makes you feel safe, welcomed and motivated doing CrossFit. Programming is top notch and really helpful building your strength and cardiovascular condition. One of my favourite places to be.

The Coaches at NTC are attentive and make everyone feel comfortable and supported. The accountability of reserving classes has made a huge difference in my motivation and in truly making the time to be active and sticking to it. One of the best decisions I’ve made!

Started up here a month ago with zero gym/CrossFit experience. Felt comfortable from day one. Great family atmosphere, everyone is willing to help along the way. Highly recommend, especially if you’re new to CrossFit.

I used to crossfit in South Korea and when i arrived in Canada, i came across Northern Touch Crossfit. I have been going there ever since and its been over 6 months and i cannot be anymore happier. The staff, the equipment, the schedule of the workouts is great but most importantly the atmosphere and the positive energy that everyone brings really makes it enjoyable to workout. If there is any newcomer’s don’t hesitate to sign up!!!

So I joined what I thought was going to be just a 6week course but then I realized it was exactly what I needed… the workouts are absolutely amazing, the trainers are awesome and the owners Erin and Darryl are phenomenal Northern Touch CrossFit is definitely more than just a gym it’s It’s a TEAM and I am glad to be apart of it cause I am enjoying every moment of this and of course I now have joined with a membership and I’m so excited about the future here!

Northern Touch CrossFit provides a safe, fun and motivating environment for people of all fitness levels.The classes are well laid out and the coaches are great at helping you work through them safely, while ensuring you get a great workout.I highly recommend following them on Instagram for great fitness content. Their approach to diet and exercise is very inclusive, thoughtful and science-based and comes without any of the shaming, unrealistic claims or shortcuts that are prevalent in the industry. They provide an extremely supportive environment to help you grow and achieve your fitness, health and lifestyle goals.

I had never really done any kind of fitness before I joined Northern Touch CrossFit and I have really struggled with it, but the coaches are extremely encouraging, supportive, and accommodating, which is super important for beginners. From the moment I walked through the door, everyone has always made me feel welcomed and never judged. The atmosphere is amazing, and the coaches are some of the nicest, caring people you’ll ever meet. Northern Touch CrossFit is the best and I recommend it to anyone, no matter your fitness level!

My new year resolution was to surprise myself this year. And I did, thanks to my childhood bestie Samite who introduced me to NTC! I never thought I would be able to do CrossFit. I took 9 weeks personal training with Erin who is an amazing coach who helped me regain my strength, work with my injured knee and now I have joined classes and I am loving it. This is a wonderful establishment run by super competent and lovely people Erin and Darryl, as well as great coaches/ trainers (Diana, Colleen and Kim). Members are lovely, positive and encouraging and contribute greatly to the comfortable community feel that the place exudes.

There is a ton of variety in the workouts at NTC. Darryl and Erin do a really great job planning all the workouts and keeping things interesting and balanced. This is my first time joining a proper gym, and I find that the members and the coaches are very supportive and motivating. I am so glad that I joined.