Coulter Training

I've trained with Rod for a couple of months and he got me back on track. He is flexible, personable, very knowledgeable and genuinely caring. He knows when to push you hard and when to give you a break (even if it's a small one). The workouts are always fun and Rod ensures that you maintain proper form through all exercises. He freely offers tips on nutrition and executing the movements that isolate specific muscles, which really makes all the difference. My endurance, strength, and muscle definition have improved substantially thanks to Rod and I would highly recommend him.

Rod is fantastic, he will craft a plan specific to your goals and help with nutrition too!I found Rod after years of mucking around with cookie cutter training programs at the big gyms and this is sure not that!Working out at King's Fitness is awesome, everyone is super nice and all shapes, sizes, and ages are welcome. It's not a meat market gym so no need for a perfect blowout and a strong selfie game either. Lots of fun, laughs, and sweat!! And a rad gym dog named Kilo too!

I've been training martial arts with Rod for many years now and it's been a very fulfilling and enriching part of my life. He and Brenda are both excellent strength and fitness coaches as well; if you are looking to get into or improve your fitness or want to try martial arts in a no judgements

I have been training with Rod Coulter of Coulter martial arts for almost 1 year now. I have trained in traditional martial arts for many years but always got stuck between fighting ranges. Rod is helping me learn how to bridge from a karate/taekwondo range into stand-up close quarter range. He is also helping me become better at my angles and removing barriers as I get into close quarter range.What I really like about NSI and Rod's class is that he's open to students blending what they already know into his system. He is also not absolutely strict about the particular technique being done. This is useful as people come in all sizes and shapes with their own style of movement and flexibility. We learn how to reset and transition into another position.Rod's classes are more than technique. I find the classes expose me to various fighting concepts. This school provides a safe environment to explore these fighting concepts.I find Rod and his students to be verygenerous with their time and talents. In my humble opinion, Rod is an excellent instructor and any martial artist can benefit and expand their skills from his instruction.Heather

I trained with Rod and he kicked my butt every time and I appreciated it so much. I hit all my goals and got ripped and got into the best condition of my life.The knowledge Rod possesses in all facets of his work is amazing. From all the techniques he has at his disposal to the nutritional knowledge for each body type is nothing less than amazing. If you want a life altering experience train with Rod Coulter and you will be successful at whatever you are hoping to achieve.

Rod Coulter is one of the top Personal Fitness Trainers in Calgary! Highly educated, experienced, professional, attentive and carries a wonderful disposition. As a trainer and coach myself, I set the bar high in my review and Rod meets expectation every time. And if you want some variety, have him train you in Martial Arts- such a blast!

With Rod there is an honesty and exceptionally high level of expertise that I found allowed me to buy into his system right away. He lives what he teaches, and his focus, integrity, and dedication to his own values make him a great role model. The workouts are the highlight of my week, and the transformation I've undergone has been life altering. My only regret is that I'm not there every day.

Personal trainers Rod and Brenda Coulter at the 'Evolution Personal Training' studio on Manchester Road are both inspirational and committed to my physical, mental & wellness success! They treat me not only as a client, but also as a family friend and life couch. Without their sound knowledge, compassion, encouragement and support, I could not have achieved the result as desired thus far. Keep up the great work Rod & Brenda! U guys rock!!!

I first met Rod on a film set and have been fortunate to work with him a few times on various productions. I started to train with Rod after seeing him perform stunts for some of the shows we work on and wanting to be a stunt performer myself.Rod is an excellent teacher, he is very knowledgeable and capable, and he also is highly respected in the film, martial arts, and personal training communities because of his extensive experience/capability and his professionalism. He is very good at tailoring a program to fit your specific needs and goals.I would highly recommend Evolution Personal Training to get the results you want!Darren GrossActor

Rod is an awesome guy and great martial artist. He knows exactly when and where to push and when to back off. I have grown quite a bit as a martial artist under his guidance. He is fun and approachable and very flexible to schedule times that work for me.