Simply Nourish

I met Katy during a lactation workshop thinking I can learn a few tips. I didn’t think I would need a lactation specialist, boy was I wrong. Katy is personable, friendly, and a must for first time moms. Katy is really good at explaining and simplifies things. She taught me different bf positions that works for me and my baby. Katy showed patience while she showed me how to properly latch. Most importantly, she gave me confidence that I needed in my bf journey with my baby. I highly recommend!!!

Katy is amazing - incredibly warm and friendly, educational and very supportive. I saw her prenatally and she gave me so much confidence, answering all my questions and beyond. She did a home visit after baby arrived to assess latch and demo a variety of feeding positions to support my recovery (not to mention, she truly cared about my labor and delivery and took the time to listen in such a caring manner). She truly set us up for so much success in our breastfeeding journey! I am so thankful I found her and I couldn't recommend Simply Nourish more for any expecting/new mama.

Katy and Tracy were the most amazing supports. Our family’s goals were prioritized with the most nurturing and insightful suggestions. Their respect for consent and bodily autonomy made my interactions with them so safe. Working with them completely changed our experience. So grateful!

Katy went above and beyond in providing us with the support we needed to succeed in our breastfeeding goals. She is knowledgeable, experienced, encouraging and kind; I left every session feeling empowered and supported. Katy helped assess our child’s tongue and lip ties and provided assistance with latching struggles and navigating triple feeding. I cannot thank her enough for the life-changing difference she has made in our family and in my mental health postpartum. I highly recommend her services for any new or experienced parents who need assistance and encouragement in achieving their feeding goals.

Making the decision to work with an LC was one of the best I’ve made to date. Katy has been such an incredible support.As a first time mom, she brought me so much peace & comfort during our first home visit. She is a wealth of knowledge and equally passionate about what she does… and it shows. I felt so confident by the time that visit finished and it set the tone for what’s been a wonderfully positive BF experience (7 months and going strong!).She’s gone so above & beyond since that day. Encouraging me to reach out to her for whatever I/we need and has not missed a beat. Every text answered promptly, attentive/detailed responses to every question. She is deeply invested in helping others reach their goals and I am so grateful to have her in my corner!If you are reading this and considering whether or not you “need” an LC, like I was, please: do not underestimate how valuable this support will be! I truly believe that everyone can benefit and that this should be part of routine care. Add it to your baby shower list — you will not regret it.

My partner and I had a post natal consultation with Tracy.She was knowledgeable and kind; she clearly is an expert at what she does.Tracy took time to assess our goals and provide great advice and a plan to work towards. I am struggling with low supply, and the process of working through a plan was emotional for me. She was so supportive and relatable.1000% recommend seeing her for a consult.

Katy was amazing, I was having a tough time with breastfeeding and she was able to assess my baby’s tongue tie and put a treatment plan for us.She also gave excellent techniques and resources to help with breastfeeding. I learned a lot and am super appreciative of her help!

9 months of breastfeeding and still going strong because of the help and support of Katy during the early weeks after having my daughter. Working with Katy not only saved this journey for us, taught me a ton about lactation and breastfeeding but also provided me with postpartum support that I desperately needed. If you have goals for breastfeeding, do yourself a favour and book with Simply Nourish. I am forever grateful!

My newborn gained weight very slowly in the beginning and I thought I would have to give up breast-feeding. Meeting with Katy was a game changer for us! She gave us the tools, encouragement and hope needed to persevere. My baby girl is now 3 months & breastfeeding is working great and feels so natural, something I didn’t think would be possible only a few weeks ago!

Simply nourished is simply.. amazing. We worked with Tracy to work on breastfeeding issues we had with our baby. I had worked with another lactation consultant (not from Simply Nourished) before meeting with Tracy, and I found Tracy so much more helpful. She answered all my questions, had great recommendations, was professional, and even answered questions I had in between sessions. If I have another child with any breastfeeding issues, I'll definitely be booking with Simply Nourished again!