Heart & Haven
14 Reviews
About the Business
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Hours
Features
- Identifies as women-owned
- Onsite services
- Appointment required
Recommended Reviews
Natasha Beth Dunwell
17.09.2023
Heart & Haven
Personal Alignment by AJ Cooper has changed my life.Her classes are not just the most affordable ones, but also the best yoga classes I have ever attended.AJ truly puts her heart and soul into each and every class and every time I leave the studio I feel that my body and soul is equally rested and empowered.Her unique way of teaching includes different types of yoga, breathwork and meditation and is perfect for every level from beginner to expert.
Lindsey Crosby
11.08.2023
Heart & Haven
AJ is such a great yoga teacher who leads beautiful classes. I always walk away from class with a smile and overall relaxed feeling in my body. She is genuine, kind, and full of love for her students. I would recommend her classes to anyone :)
Lorrie Hjerpe
24.07.2023
Heart & Haven
I recently moved to kelowna. I found AJ through her Personal Alignment business. So far, I have attended a few of her yoga classes and I’ve noticed so many positive changes within myself. Each time I leave I’m more calm and grounded. I would definitely recommend going to see her. She is very bubbly, helps bring up your energy and really connects to her students.
Eric Tupholme
24.07.2023
Heart & Haven
AJ is amazing at what she does. I am a first responder and my Reiki sessions with her have been amazing for my mental health.AJ also organizes great yoga events at unique locations or with live music. These are a must attend.
Mark Bezemer
20.07.2023
Heart & Haven
I've been a long time supporter of AJ. Whether your new to yoga or if your a veteran matters little as her classes are suited for all ages and levels. Not to mention her attentiveness to each person, taking the time to give pointers and adjustments to your poses. Personal alignment is an excellent place to begin your yoga experience.
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710 Evans Ct, Kelowna, BC V1X 6G4
Heart & Haven