Namaste Counselling

Namaste Counselling, Counsellor, Delta, BC, V4E | Psychology Today | Namaste Counselling, Counsellor, Delta, BC, V4E, (778) 860-5574, Feeling anxious, depressed and stressed? Is legal counsel requesting anger management sessions? Life is incredibly painful at times, and we often feel alone in our suffering. You don't have to go through this on your own. Take the first step, help awaits! Reach out! I have a gentle yet directive approach utilizing psychotherapy in a variety of modalities of which include trauma informed practices, cognitive behavioural therapies, mindfulness, visualizations, dialectical behaviour therapies, strength & solution based interventions. All of which foster reflection, healing, self discovery, growth & transformation to inner peace.