U.N.I. Training Vieux Montreal

One of the best gyms I’ve been to. The space is clean, not too crowded, the people are respectful, ample diversity and availability of equipment, and the owner is very helpful in case you need anything.Overall just an excellent ambiance to train in. Highly recommended!

Great staff, great space. Not overcrowded and always friendly without being overbearing. I spent 5 months working out here as I was in MTL short term and it was awesome. No complaints.

One of the best gyms I've been a member at over the years. Very well-equipped for a smaller place and with enough variety in said equipment to encourage trying new things. Staff is super knowledgeable and helpful as well; I am constantly learning new things through them, even after all these years of training. The perfect place for anyone looking to make serious development!EDIT: Years later and my opinion remains unchanged. And something to add, got great help for my shoulder from Harry, one of the trainers there. Pain for all these months finally seeming to subside, due in no small part to his programming and advice!

Very friendly and welcoming gym. It's clean and well-equipped, offering the perfect environment to work out in. Curt and his staff are very kind and helpful.

Hard review to write in the sense that part of me wants to keep this hidden gem hidden, but it deserves all the praise it keeps getting. I’ve been going to different gyms for the last 15-20 years and this is by far my favorite. The place is small, but perfectly equipped. It has all the barbells you’d ever want or need (Olympic, hex bar, safety squat bar, etc.), a deadlift platform, sled, weight vest, cardio stations, squat racks. I have seen better equipment there than in any gym 2-3 times its size.And most importantly, the gym culture there is what I’ve always been looking for, positivity from the top down. The owner is one of the nicest guys out there, always ready to help. This positivity trickles down to the gym members. You won’t ever feel “judged” there.If you’re in the area, don’t hesitate and sign up.

I was initially in touch with Chris, who was so very kind as to take time to speak with me, answer questions and do some quick assessments on what I was looking for and what my goals were. He recommended a trainer named Harry Brown and I am so glad he did. Harry is so incredibly knowledgeable, outgoing and, most of all, makes training FUN.Harry has worked incredibly hard to build a fantastic program for me based on my individual needs combined with his professional expertise in training. I suffered an injury about a year before I started training at UNI that required extensive physiotherapy. He not only considered this when building my program but went out of his way to incorporate exercises that would continue to build strength to my previously injured foot and ankle.Like a lot of people, sometimes I can struggle with motivation. Sometimes I’m tired or stressed from work, other times I arrive ready to tackle whatever he has planned. Harry has excellent communication skills and knows the right questions to ask when I show up for a session so he knows when we maybe need to take it easy or when we can really go for it. He knows how to structure sessions and programs in a way that you really learn how to get the most out of a workout.Having a trainer is an investment, not just in money but also personal commitment. When you have someone like Harry in your corner you leave not only having a great workout but with lessons and knowledge that will stay with you as you continue your fitness journey. I am so glad I chose UNI!

The gym is ok for the price they ask. The staff is nice though the gym is a bit small, it lacks some basic machines in my opinion. They play good music there!

Since starting to train under Harry's careful eye I've noticed immediate improvements in how I feel and move in my day to day. Just when you think you're starting to master an exercise he already knows it's time to add a variation to throw you off again. Always a fun session!

I came to the gym about 8 months ago with chronic knee pain. Curt introduced me to Harry who really took the time to understand not only my pain issues & limitations but also my goals and previous history before putting together a comprehensive plan for me.I have been working with Harry since then and my knee pain is all but gone and I am back to full body workouts and pretty much full mobility.Cannot recommend Harry, or this gym, highly enough.

Been training here for almost two years with Harry. Staff is friendly and always willing to help, they have all equipment one could need and the atmosphere is very confortable. Highly recommended!