Cathy Chen Hypnotherapy

Cathy is a wonderful therapist. I always feel safe, secure and supported with her and can bring my toughest things. Issues get solved in one session and never come back. Thank you Cathy!

Working with Cathy has been the highlight in my healing journey. I’m an effort to cure myself of anxiety and depression, I decided to work with an expert in the area of hypnosis. Cathy has an intensely genuine and encouraging energy, and is a wealth of knowledge. I had been yearning for someone to guide me towards stress management and she has done exactly that. Even with the onset of quarantine, Cathy smoothly transitioned to virtual sessions which were just as powerful as seeing her in person.

I highly recommend a hypnotherapy session with Cathy. She is very professional, she is very caring and I have felt very safe during my session with her. On top of that, she was a fantastic support during several weeks after our session when I was processing many changes in my mind and emotions. This was my first hypnotherapy session ever. It was an online one, a wonderful experience, followed by a very interesting process lasting a few weeks. The session started ‘working’ on me even before I took it, because I had to come up with a few affirmations beforehand. This made me think, focus and articulate what I would really like out of my life now. The second part was the hypnotherapy session itself. I loved it. It was just so soothing and relaxing on some very deep level, far beyond the mind. After the session, I started feeling more and more powerful, clear minded, centered and grounded. With every day after our session, all these positive feelings grew more and more, my self-confidence returned, and I started breaking inner boundaries of what I thought was possible in my life. After a few weeks, this process is still going on. I am absolutely amazed that after only one hypnotherapy session so much positive change has been facilitated. This has been the fastest therapeutic result that I have ever experienced compared to other therapies that I have done before. It has been a fascinating experience.

I had the pleasure of working with Cathy as my hypnotherapist and I can honestly say she has been nothing short of amazing. She is incredibly professional and puts great care into understanding my challenge at hand; her genuine enthusiasm and interest in helping me is truly inspiring.Not only was she able to help me address the issues I wanted to address through hypnotherapy, but the changes in my personality overflowed into other areas of my life. Even after our sessions, she was always willing to chat and discuss any other challenges I had at no charge. This demonstrated to me that she has a genuine interest in helping others and does not do this only as a form of creating an income but because she loves itShe is very knowledgeable and always has great advice and wisdom to share. I highly recommend her services to anyone searching for an excellent and experienced hypnotherapist!

I met Cathy through a friend who had seen her a few times and said she was great. I didn’t know what to expect, but after my first session I could sense subtle changes in how I felt. I could start to feel my life change and with each session it just got better and better! Cathy has helped me remove a lot of trauma and past blockages in my life. Today I feel lighter, happier and less anxious because of working with Cathy, and I’ve attracted so many amazing things into my life because of our work together. I recently sent my sister to see Cathy and would highly recommend her to anyone seeking deep and meaningful changes in their lives!

Cathy has a beautiful easy way about her to create a secure space to explore in Hypnotherapy. Her voice is calming which allowed me to feel comfortable even in our first session. Cathy has a structure to help a person create a pathway unique to themselves for their Hypnotherapy experience with her. Working with her and focusing on my goals, I was able to move past limiting beliefs that were buried deep within. I have had 3 session with Cathy over a period of 3 months. I can easily say, it was these sessions that created the new awareness with lasting effects in how I live my life today. She is a wonderful guide. Whether you have done Hypnotherapy in the past or if you are curious and would like to try a session, she will guide you through a life changing process. It can feel uneasy stepping into Hypnotherapy. Cathy is undoubtedly passionate and skilled which I felt in every aspect of our sessions. I was able to feel comfortable to move through the change that was important to me.

I came to Cathy because I felt like I needed to be ‘re-wired’. I noticed I was sinking under my negative and destructive thoughts and the person I thought I was (positive, upbeat, confident) was being poisoned by someone who was self-critical and insecure. Cathy makes me feel welcome, secure and comfortable and helps erase any expectations from the session so I actually look forward to my sessions knowing it is some time for peace and rest – like a gentle thought detox! She gave me tools to help between sessions, and even shared stories from some of her own personal experiences to aid with my own transformation. And that is what it is – a transformation. I look forward to my sessions with Cathy and have noticed a huge change in my life. I feel like myself again – but better, even gaining the confidence to change my careers – once something too scary to comprehend – now feels right. I truly believe that any change starts with our thoughts and I cannot sing Cathy’s praises enough for guiding me through. I will continue to invest in myself with Cathy’s services, but also consider her a new and dear friend.

I've been looking for a good hypnotherapist for a long time. Someone I could trust, and someone who had earned trust from others. Someone who can help me understand unconscious motivations of my behavior to make long-term changes to my behavioral patterns. I finally came across Cathy through a personal recommendation.I am so grateful! Cathy created a very gentle, loving, understanding, and compassionate atmosphere where I had a safe space to open up and heal. During each session, Cathy was very attentive and always in-tune with my emotional state. She guided me through the process hypnotherapy, patiently answered all my questions. Cathy kept following up with me between sessions to check on my well-being and my progress. I felt very supported. The results were felt almost next day - I became more aware of my behavioral patterns and beliefs, and gained better control of my life. I recommend Cathy 100% to anyone considering a hypnotherapy.

Very happy about my hypnotherapy sessions with Cathy.She has a very subtle approach and contact with clients. I appreciated how she speaks, very delicate and precise in the meantime. I feel comfortable and safe with her, she has deep knowledge and she is naturally involved. I did my therapy online, and each time it was a moment of total relaxation and disconnection (Cathy has a very relaxing voice, wich is so important in this type of therapy;)).I can clearly experience the positive effects on my mind and emotions, dealing with anxiety due mainly to traumas and beliefs.Thank you Cathy.

For years, I struggled with a number of issues that led to not taking care of my mental and physical health and gaining 56 pounds. After seeking help from a therapist, nutritionist and naturopathic doctor collectively, I realized there were a lot of layers of trauma that I needed to unpack—much of which I couldn’t remember—to get to and address the root cause. Fortunately, I discovered Cathy. She not only walked me through the process with all the critical information but made me feel very safe, supported and cared for during every chat/session. Since our sessions, I’ve been able to create and maintain healthy habits with ease, and overall, feel so much happier and excited about life in general. Cathy is truly a phenomenal hypnotherapist and such a bright light!