Vibrant Nutrition - Toronto Child & Family Nutritionists, Registered Dietitians

My favourite part of working with Nishta was the trip to the supermarket. She really helped me zero in on healthy snacks for myself and my family and put me on a path to cleaner more wholesome eating. Thanks Nish!

I worked with Nishta over the course of several months to work toward a healthier perspective on food following many years of disordered eating. Nishta was wonderful to work with--compassionate, knowledgeable, and supportive. She has been integral in helping me shift my thinking around eating.

I would like to thank Nishta for making me feel more confident about feeding my toddler. When I got in touch with her, my 21 months old daughter was consuming more formula than solids. I saw a change in my daughter's behaviour towards food after only one appt with Nishta. My daughter became more open to solids and we slowly reduced the formula amount she drank, as we increased her solids intake. I will say that feeding a toddler can be a roller coaster of emotions, but with Nishta's help I felt assured that feeding a toddler can be a stress-free activity.

Nishta is a fantastic Nutritionist. Our 20 month old was having trouble with his food intake (super picky eater), she really helped us establishing a good behaviour towards food. She got him eating veggies and meat after only 1 visit of assessment and suggestions!She is very responsive via email and provides great follow up and answer to questions.Great professional for kids and toddlers!

Nishta ran a nutrition workshop for my daughter's class and she loved it. She shocked me by saying how she'd tried and loved sardines out of a can and asked if we could buy some. We now keep a couple of cans stocked in our home! We also were reminded of some foods we hadn't been eating and have reintroduced into our diet. And some things she tried and didn't like, but she was glad she tried. Thanks Nishta for a fun and educational workshop!

She generated an incredible nutritional plan for our son's entire competitive hockey team. The parent reviews are incredible. Thank you very much. We are all tremendously pleased. You are getting a jersey!

Nish did a nutrition workshop and food tasting with my elementary class. It was really incredible. My students are still talking about it.Nish is a gifted communicator and my group was completely engaged from the start. She knows her audience and speaks in a way that makes sense to you. My students learned about compounds that impact brain, heart, and gut health, and tasted a variety of delicious and nutritious foods. More than 3/4 of my class tried a food they had never had before!But my favourite part was the positive relationship with food she models and helps students build.And the whole thing connects directly to the Health curriculum.10/10! Can't recommend her highly enough. All students should get to learn from Nishta.

Nishta is a great nutritionist! She is very approachable and offers practical solutions for healthy eating. I've used her twice for each of my daughters, one has been especially picky" and after implementing her recommendations