EZiPilates Fitness & Wellness

I was looking to establish my workout routine to build up strength, improve posture and flexibility. I tested a few pilates studios and started my sessions at Ezipilates since last September. Till today, I have been doing at least two sessions per week, and this has become an essential part of my routine.I enjoyed all the sessions with Haley, Eli and Mina. They always make the classes interesting and challenging but not too overwhelming. There are always some new moves in each class. I feel strong and relaxed after the class, like an active massage for myself. Overall, I am achieving my goals - more muscle strength and better posture. I slouch a lot when I'm working at my desk, but taking pilates classes helped straighten my back.I would recommend EziPilates to anyone who wants to have a health life style!

I have been practicing Pilates with Eli for the past 9 months and it was the best decision I ever made! Before starting reformer Pilates I struggled with seeing the results I wanted to see in certain parts of my body despite being an avid runner and consistently strength training 3-4 times a week. At around post 3 months of consistent classes at EZiPilates I began to see drastic physical changes, I saw my overall strength, posture and flexibility improve. Before deciding to commit to EZiPilates I had done my research and checked out a couple places in the area, but none compared! Eli makes every class fun but most of all she challenges you to be your best. She brings focus and passion for Pilates to every class and it’s contagious. To anyone interested in taking pilates, this is truly one of the best places to learn and grow. I would highly recommend practicing here!

Eli is a great Pilates instructor. I have been taking her classes for awhile now & the maximum students can be 5, but honestly you think you are in a private class with her.She is aware of each person in the class and their specific strengths and weaknesses. She is very attentive on how we complete the exercise, our movement and our form and will help make proper corrections.My core strength has gotten much better because of her & more importantly so has my posture. Thanks Eli for doing what you do so well and paying attention to each of us.

True to their tagline, EZiPilates has been a game-changer for me! Before starting at Eli's studio, I presumed my strength training was all I needed.However, from the moment I began practising with Eli and Michelle, I knew the combination of Pilates and weights would unlock my body.Before a session, I'm confident they'll tailor the workout for me — my locked knees and strained left arm are well taken care of. Afterward, I'm centered and almost giddy for my next class!I'm already stronger, more agile, and in touch with what my body needs. Spread the word to your friends and family because this place is pure magic! ✨

I have been practicing with Eli for almost a year. I found her just through google since I am a gym dog and my right knee was giving me a lot trouble. I’ve heard that Pilate can help to relief posture caused pain so I decided to give it a try. I simply phoned her and she said first session is assessing of my posture and a tryout, Pilate is for sure not for everyone you have to understand that you like it and enjoy it. I found that her explanation is very sincere and professional. It is an expensive activity, making sure the purpose of you trying and the passion to keep going is important. I fell in love with this exercise and Eli’s coaching since day one. The progress amazed me session by session. She doesn’t put you in any exercise set, she observes your body and designs the exercise for you, and most important is she walks you through the process with the speed you can handle. If you are a gym person and your body is sending pain alert, most probably your posture is not 100% correct and that will stop you going to the next level, even will make your body more vulnerable. Really should give it a try and Pilate just corporate weight training perfectly. I have been doing private with Eli since day one and in the recent month I started jointing the group class just because how much I love this exercise and how much I trust Eli, and how much result I can see when I’m doing weight training painless and when I see my abs getting more defined. You will never find out if you don’t try it.

I met Eli 5 months ago quite by chance as she opened her studio close to where I live. Pilates was unknown to me, but I heard from relatives who had injuries that healed with the help of Pilates exercises.I was impressed with Eli’s extensive training in human anatomy and exercise techniques. She is caring and is dedicated to help her clients heal, and become stronger in the process.After 5 months of training, I feel stronger and more confident with my stability while walking.I strongly recommend Eli’s skills to anyone who wants to improve their strength and vitality and heal existing injuries.

I was new to Pilates practice before meeting Eli. I was looking for an instructor or studio who can provide a personal experience and is able to fix my neck-shoulder soreness from spending too much time on the computer as well as lower back stiffness from sports. Eli assessed my posture and pointed out the weakness of my body on day 1. She spent the next few sessions help me strengthening those weak muscles. Her instructions are always very clear and encouraging. As a new Pilates practitioner, I find it very easy to follow and find each session very effective addressing my pain points. Her attentiveness to my posture during practices has helped me more aware of my postures in everyday life. After 8 private sessions, my neck-shoulder and lower back is pain free! I will recommend Eli to anyone who is looking for a knowledgeable and encouraging Pilates instructor.

I've been practicing Pilates with Eli and Michelle for the past several months and I can say that it's been an effective way of significantly reducing lower back pain (if you are consistent) while improving posture and increasing core strength.The instructors are very knowledgeable, kind and fun. They will keep your conditions in mind during each session while pushing you to grow and progress physically.I started with private lessons which were more versatile but now do group lessons and get the regular workout/stretch that I need.Highly recommend Pilates with Eli and her team to anyone interested.

Love this place, not big but very tidy and professional. They helped me a lot with my body. Been with them for almost half a year, feeling an obvious improvement in my physical health. Michelle and Eli are great coaches. Definitely recommend this place ☺️

After a single humbling mat-Pilates experience in my university years, I had decided Pilates was not for me. Decades later, I got curious about Pilates again when I learned it could help with postural alignment and core strengthening. Why was this important? Because my on-again, off-again lower back pain had returned, accompanied by sciatica (again).I had looked up many studios and narrowed it down to two, including EZiPilates. Eli's experience really stood out to me when she did my posture analysis at our first session together. Contrast this with the other studio I had tried out, where it was clear that the instructor there had less experience AND I came out of the class with more pain than when I started! After that experience, I decided to go through with two sessions weekly for 4 weeks to try it out at EZiPilates.Fast forward to now: I've been doing private sessions with Eli for 3 months :) My lower back pain and sciatica have gone away, and my body is getting stronger. I was able to move 6 bags of 30L soil all by myself, without throwing out my back this time!Eli starts each session checking in to see how my body is feeling. She then tailors the workout to accommodate and or address what feels off. I come away from each class feeling like I've had a good workout; I feel tired (in a good way) but happy. Eli's years of experience and extensive knowledge of the human body really shines through in each session. I'm actually quite prone to injury - I've hurt myself in sports and in yoga - but working with Eli has given me the confidence that I CAN have consistent workouts without hurting myself. I'm starting to trust my body again, and this is all thanks to Eli.I highly recommend EZiPilates to anyone who's looking to feel stronger and more confident in their body's abilities.