Pathways to Peace Yoga & Healing

Susan’s offerings have helped me a great deal as I work to stay grounded, increase my intuition and raise my vibration. I’ve taken Reiki Level 1 with Susan and it was a wonderful one-on-one experience. The Learn to Meditate series definitely deepened my meditation practice. Her Saturday meditation class always helps with anxiety or whatever else life is presenting. Susan recently ran a 2 hour Self Care Retreat, which left me in a deep state of contentment and relaxation for the rest of the day! She is kind and patient and funny.

Susan is an incredible teacher, mentor and guide. I have been doing the Yoga Nidra and it's been an unbelievable experience. She is a Reiki master and her ability to transmit energy is amazing. She is also a kind soul and I look forward to the class now each Friday! The healing is wonderful. Highly recommended!!

I have enjoyed participating is Susan's classes and services for over 5 years. I especially enjoy her chair yoga classes where she leads us in modified yoga stretches, breathing, balance and relaxation routines. Through these I have improved and maintained strength, flexibility and resilience physically, mentally and emotionally. I look forward to these classes 3 times a week!

I have been practicing yoga with Susan for 4 or 5 years. I have practiced yoga with other instructors but find that Susan is more knowledgeable about the body and gives more individual attention than the others. Her classes are more intimate and I feel like I am with family when I join her sessions. In addition to great quality instruction, Susan welcomes and encourages fun among participants. She also focuses on much more than yoga poses. She teaches us how to achieve relaxation and quiet down the noise in our heads. I find this very helpful in day to day living. When the pandemic struck, Susan was very proactive in launching on line sessions and has kept them up while we are unable to be in a studio. I have recommended Pathways to Peace to family and would not hesitate to recommend the same to anyone looking for more than just yoga.

Susan has helped me a great deal to reduce stress during a difficult time in my life. Her yoga classes and seminars have been key in my recovery from divorce and in coping with job stress. A good friend recommended her classes to me two years ago and I haven't stopped going. I highly recommend Pathways to Peace Yoga! The atmosphere in the studio is calming and Susan is down to earth, very approachable and knowledgeable. Even her Zoom classes during Covid shutdowns have helped me keep more balance in my life.

We would like to express our great appreciation for all of Susan’s wonderful work as a Reiki teacher and healer and as a yoga and meditation instructor over the many years we have known her.We are truly thankful for everything Susan has done for us and others. We appreciate her dedication and hard work in continuing her amazing yoga, Reiki and other practices in her beautiful studio space!Along with her incredible core program, we appreciate that she is continually offering new and innovative experiences such as the meditation and breathing courses, Satsang, various “talks” (wisdom, year of health, other invited talks) and events (such as sound bath artists).In all facets of our interactions with her, we have benefited greatly from her experience and wisdom. For example, our meditation and breathing skills have greatly expanded and improved through our participation in her excellent courses and events; and we have both experienced stress release and feelings of rejuvenation through our participation in her amazing Yoga Nidra with Reiki, and Restorative Yoga with Reiki, Friday night classes.We are so very grateful that Susan has continued to provide many of these classes remotely during Covid-19 shutdowns and restrictions and has continued to provide comfort and healing during these very difficult times.In heartfelt gratitude,Jeff and Andrea Adams