Movement Fitness and Performance

Awesome gym. Great powerlifting environment. Clean facility. Cody and Chris (owners) are helpful and friendly. I would definitely recommend this gym to anyone looking to start or continue their lifting journey!

One of the, if not the very best gym in the city.From a space perspective, the interior of the gym is laid out well, with an inviting and open space for all types of workout. There is a variety of equipment, geared towards different activities including but not limited to: powerlifting, Olympic lifting, strength and conditioning, and circuit training. I have personally set a number of PRs over the years there. In terms of safety the staff are diligent with their booking system, sanitation, and are always exploring the different ways to improve the service and safety of the facility.Finally, all of these positive items are supported by and facilitated by the amazing staff. I’ve been at this gym almost since it was open, and Cody and the team there are always trying to improve the gym, ranging from checking in with members, getting feedback, adding equipment, offering advice, and more. Truly, the reason this gym is one of the best is because of the staff at Movement.If you are looking for a new gym, Movement is the place to be.

Great place to workout. I am really thankful to Coach Ivan. Through his knowledge, support and effort, he is able to help me enjoy the journey of losing weight and have a great experience of working out.

Been going for over a year. Great facility. It's awesome to find a gym that allows you to do high level training without being scrutinized for slamming" weights or doing kickboxing and other sports specific training. Highly recommended!"

Awesome facility, great environment. They have something for everyone. All fitness levels welcome. I work with Nigel Moore (owner and trainer) doing his kettelbell strong bootcamp (killer workout) and he does programming for me. Always challenging and changing things up. Focussed on helping you reached your goals!

I've been a member since shortly after they opened.Awesome gym, especially if you're into strength training. Not a lot of cardio equipment, but as much as they can reasonably fit in there. Very powerlifting/olympic lifting friendly. They're always tweaking the gym, rearranging things, and buying new gear to make it better.Very clean, well-maintained, organized, and reasonably priced. Really friendly staff.

Awesome gym to workout. I'm grateful for Coach Ivan for being supportive, showing me around the place, and giving great tips and tricks towards my fitness journey

Travelled all the way from BC to visit this top notch gym. Staff and facility top notch

I like working out in this gym because there's always just a few people working out. Tons of weight equipment but what made it top-notch is their personal training. Shoutout to my personal trainer, Ivan! Ivan is an awesome personal trainer. After discussing my fitness goals, he immediately prepared a workout program for me, as well as a nutrition program. He checks up on me all the time and asks whether I’ve reached my calorie intake, so you can tell that he really cares for his clients. Also, since I’m a beginner, he would always show me the proper form and if I don’t get it right, he won’t get tired repeating it. He’s very knowledgeable and with his experience, trust me you’re in great hands. Very recommendable. 10/10