Strong and Free Fitness and Health

I have been working out with Brett for about 6 years. Over that time I have participated in a diet and exercise plan and have lost weight and my fitness level has gotten consistently better. I have rehabbed after 3 joint replacements and rebuilt my mobility levels and strength under Bretts tutelage. We work hard and classes are friendly and very inclusive. Highly recommend Strong and Free Fitness and Health.

Strong and Free Fitness is a great 30 minute workout with just the right push for me to accomplish my fitness goals and then some. Multiple times to choose from. Multiple challenges to get you to the next level along with meal plans and yummy recipes. Highly recommend.

I was never a gym person,tried strong and free fitness and health. Now going 6 days week. . Hands down, best choice I’ve made training at Strong and free fitness.VERY friendly team who make me actually want to go train. I look forward to walking through the doors and always feel amazing when I leave.

This place is a fabulous place to workout! The atmosphere is always positive, the coaching is spectacular, and the people that attend the classes bring so much good energy. I love getting my 30 minute workout under my belt first thing in the morning, then I’m set for the day. If the mornings aren’t your thing then there are many other times throughout the day to attend. It’s awesome :)

This place is UNBELIEVABLE!! The dedication from the coach’s especially Brett is what keeps me coming for the past 3 or 4 years. Traveling 30-40 min ONE WAY, just to go work out with him is so worth it. And since the program has levelled up with the extra push at the end for yourself is a wicked feeling. I’ve done challenges with this group and small group weight training. Setting new PR with the weight training (even with a bum arm that wasn’t 100%)Once you start you can’t stop attending, the atmosphere is contagious.

An absolutely amazing gym! Fun, exciting and new workouts each and every day AND the best part is that they are only 30min workouts, so its easy to fit it into your day! I highly recommend Brett and his team!

My daily workouts at Strong & Free Fitness in Chestermere are one of the highlights of my day. Not only do I get a great workout but it is my social time as well. The people are friendly and welcoming and it's always a fun time!The workouts are suitable for any fitness level so whether you are a seasoned gym goer or just beginning your fitness journey you'll get a great workout suitable for you and you'll have a fun time doing it. You can choose to do the 30 minute class and get in & get out. Or challenge yourself a little with Free time as an add on at the end.Best of all this is a judgement free zone so there is no need to feel self conscience. Highly recommend!

I have been at this gym almost since it's beginning 5 years ago. This gym has been my stress buster, my whip me into shape, my push me farther and my side gig. I love it so much, Brett asked me to coach. It is such a great community. People care about each other and lift each other up. It's a great atmosphere to get Stronger. I highly recommend it.