Iron Performance Center

As a professional athlete, this gym has been an essential part of my training and development. The trainers have helped me get to the next level by their coaching and expertises. Myles and Matrixx are focused and dedicated to help you achieve your goals. They are incredibly knowledgeable and passionate, I can’t wait to get back to IPC in the off season and begin training with them again. I would recommend IPC to anyone who wants a robust training environment dedicated to achieving results. I believe IPC is the best gym in niagara Region/GTA.

A great facility with all the greatest and most up to date equipment! Matrixx is a great guy with lots of knowledge in this field of work. He isn't only a great trainer but he is someone that you can count on whether that be for workouts, advice, and bettering yourself all around. He is a great motivator and trainer and there is never a dull moment when working with him because even when doing harder workouts they are still fun! I have noticed a difference in my personal fitness and have been feeling the best I have ever felt! I owe it all to Matrixx! Thank you!

Fantastic place! The team at iron performance are a step above the rest. I have been there for 7 weeks and have never seen a gym with more collective cohesion and comradery. The coaches' knowledge levels are also amazing. Any questions you have they are able to answer them to complete satisfaction!

At Iron Performance Center, you are walking into a competitive environment designed to maximize your potential and push your limits in a safe and demanding manner. What is most helpful is knowing you have Coach Myles and Coach Matrixx who are committed to helping you achieve your goals no matter what obstacles lie in the way. They will go above and beyond to do so which makes this facility unique in that manner. I would highly recommend IPC to anyone no matter their background in athletics or strength training who are looking to reach the next level!

I showed up to Iron Performance unsure what to expect. After my first meeting with Myles I couldn’t believe how invested he was with making sure I was doing the right things every day, and getting me better constantly. Both he and Matrix have a wealth of knowledge and they make training enjoyable, and push you at the same time. I can honestly say I never once dreaded going to Iron Performance and I feel stronger and faster on the ice because of them. I would recommend Iron Performance to absolutely anyone, as they can make a program for athletes or people looking to reach certain goals. Go give the best gym in Niagara a check, you won’t regret it!

My son trains at this facility with Coach Myles and loves every minute of it!!The facility is clean and the staff is wonderful!

The staff at Iron Performance have created a culture that is contagious the minute you walk into the gym. The staff along with all the members are there to better themselves and you every day. If you’re looking to improve as a young athlete, as a professional athlete or just improve your health in general, IPC is the only option. Throughout the summer I was fortunate enough to work with Coach Myles, where we wasted no time getting started. Within a few months (after a long quarantine), Myles had me ready to go for another season of professional hockey. Myles gave me the confidence to walk into the rink knowing my body was ready. All I had to do was play, the hard work was already done. I strongly recommend Iron Performance, and I hope to see you there in the future.-Johnny Curran

You want the BEST you go to IRON PERFORMANCE!Training not only changes your BODY, it changes your MIND, ATTITUDE, and your MOOD.Thank you for outlining an exercise program just for me. My body feels great and I am very thankful for your support. I appreciate Coach Myles for meeting with me at the gym early in the morning and helping me reach and maintain my fitness goals.Nothing but gains here…. Squats Lots :)

Unlike many of the patrons of this business I am not a professional athlete but that doesn't matter. The environment here is so encouraging and positive, Myles has been coaching me and my family for some time now and he is a wealth of knowledge I love everything I'm learning. Training here has to be one of the best things I've done.

I've been coming here for the past few months after taking years off of proper strength training. They start with a whole body assessment to make sure you functional range of motion is appropriate for your routine, and will build a custom program. I am only able to get in about once per week but I already notice a huge difference in strength and mobility. The boys are always good for a laugh and treat everyone as an equal... and Myles is OK too. Highly recommend giving this a shot if you want to improve your health and fitness!