Training With Floriane - Female Personal Trainer & Life Coach in Edmonton

I am a 62 yr old female. I had not worked out in a long time and was 50 lbs overweight. I was sore all the time and tired. Floriane was recommended to me. Was the best decision of my life! She assessed me, and knew exactly where to begin. Now 4 months later, my 12 sessions completed, I continue to work with what I learned. I am down 25 lbs despite gaining muscle, and have lost 17.5 inches all over. Floriane was beyond patient and understanding, she is an excellent listener and a truly compassionate person. I would recommend F to anyone who would like to get back to fitness or complete beginner!My experience with F was nothing but positive, she radiates positivity! When I was struggling and feeling negative, she was able to pick me up and talk me thru things. I highly recommend and trust her!

Floriane is a true PERSONAL trainer, meaning she will get to know you, your goals and your lifestyle to create a plan suited to your needs. With her holistic approach to fitness and health, she’s going to help you understand how your body works, what to include in your diet and understanding how and when to rest.With her assistance you will willingly appreciate fitness, your health and most importantly yourself. She’s the perfect trainer for beginners who are nervous about personal training.

Floriane is filled with kindness and such a genuine personality. She helped me recognize where I was at strength wise and is always encouraging me. She knows how to put together an appropriate workout plan for whatever level you are starting at. Floriane is super quick with her response times and really is dedicated to her clients. You can tell she is passionate about her work! I 100% recommend Flo to anyone for their fitness and nutrition needs!

If you are looking for a personal trainer who views fitness from a holistic point of view and helps your mind, body and spirit to work in alignment, look no further! Floriane has a solid knowledge base of fitness and nutrition and she uses it to ensure you are constantly challenged! Workout sessions are full of laughter and positive energy making you look forward to them! Floriane has gone above and beyond in answering any questions I had even after our training was completed! Thank you Floriane for expanding my view on wellness and showing me how seamless it can be to incorporate fitness into everyday life!

Floriane is THE BEST. It took me so long to decide to see a personal trainer after many failed attempts at going to the gym. She is so accommodating and made me feel so comfortable during my sessions. I have had a membership to a gym for 2 years and did not use it once because I was very anxious. Floriane offered to do one of our sessions at said gym and she showed me around the gym + equipment to help me get familiar for when our sessions were completed. I will recommend her to anyone!

Floriane is a fantastic trainer both in person and online! She has a great positive attitude, so every session is filled with laughter and positivity which empowers you to work out even harder. She takes the time to understand and help you work towards your goals and makes each one of her clients feel important. Very professional coaching and definitely will help you to achieve your fitness goals (I lost over 30lbs thanks to her)! I really enjoyed my first couple of months training with Floriane online and eventually grew the confidence to go to her private studio. Highly recommend!

Floriane is awesome! She is so kind and knowledgeable, and definitely helped me reach my fitness goals. Floriane always took the time to explain concepts to me and was very patient with my questions. It wasn't intimidating working out with her and she definitely prepared me for when I eventually wanted to try going to the gym on my own. Floriane also gave me nutrition tips and was a great source of encouragement along the way. As a holistic trainer she can offer so much information to help you keep your body healthy, not just in terms of fitness! Thank you Floriane for the encouragement, warmth, and many laughs, and for giving me the confidence to go to the gym by myself :)

Floriane is truly an amazing human! She is very knowledgeable and her enthusiasm for health and wellness radiates off of her! I had the pleasure of working with her online for 12 weeks and couldn’t be more happier with the progress I made over those weeks, both physically and mentally. She guided me to realize what goals I wanted to strive for and helped me achieve the positive mindset that I needed to achieve those goals. She helped me loss 11 pounds and 26 inches which I am absolutely blown away by!! Thank you Floriane for being a great coach and for always listening ! I would definitely recommend Training With Floraine !

Floriane was super amazing and showed me everything I needed to know. She was nothing but encouraging and understanding if I could give her more stars I would. I highly recommend her to anyone!