Power Yoga Canada at Work (Yoga to You)

The group at Yoga to You is awesome, amazing there are just so many words I can chose from but what resonates most with me is that they became friends. What company do you know that cares so much that you would consider them a friend. Our initial 6 week session was so well received that we knew we couldn’t let it go so we extended it and will continue to do so, we love them and we love yoga and the balance and necessary release it has provided us during these crazy times. The crew is patient and provides instructions, modifications and cares that we adopt the right practice of yoga and achieve the most from our sessions. Truly exceeded my expectations and I am a newbie at yoga but I won’t be for long with the assistance of yoga to you.

Ashley did a mindful nature walk Yoga session at the tail end of our work conference. It was a unique experience because individually, we got to peel away from our laptops into fresh air and sunshine during our conference call.I've done Yoga before, but this was beyond my expectation of yoga.  Ashley took us to a different level and brought us into a journey where it felt safe to connect spirituality and mentally through our physical movements. She guided us in connecting to our inner feelings and thoughts using the 6 pillars of yoga;  She highlighted the importance of staying focused in the present moment, to find gratitude for the good in our lives, and to shift our mindset to responding rather than reacting to stressors, so that we remain in control and at peace.Ashley's soothing voice and patience grounded us in the process of finding peace of mind and a hopeful, positive spirit that can guide us along in our daily journey.Thank you for this lovely experience.May Carle

I was introduced to Yoga to You this past summer and have absolutely loved each moment. Cassandra and Antonella are gems. They are amazing and have made my experience with yoga a true pleasure. Loved it so much that signing up for another session was a no brainer. Thanks for the intro and getting me hooked.

Yoga To You joined Steam Whistle for our First Employee Wellness Fair! This was a good way to get our employees up and active. The Yoga To You instructors lead very engaging yoga sessions, which anyone could participate in. Their kind, bubbly and comfortable personalities made Yoga To You a great addition to our event!

We love our weekly yoga practice with Ashley Burton! The yoga practice incorporates so many wonderful elements: breathing and meditation, balance, stretching and strengthening, and wow does it warm us up (we feel the fire"!). Ashley provides hands-on assistance to help us go deeper into our poses

The team at yoga to you has been absolutely amazing. We had signed up for a 6 week program and loved it so much we signed on for 12 more weeks and increased the sessions to twice a week. A showy, Cassandra and Antonella have had such a positive impact on us and we look forward to every class. Thank you Yoga to You for providing us with a space to BE authentically ourselves.

This 25 hour module was a WOW! It was invigorating, interesting, inspiring and I recommend it wholeheartedly! You will learn everything you need to know about teaching a corporate / private yoga class in addition to learning how to teach chair yoga, breathwork and meditation. If you are considering taking it, stop considering and do it! In a short 25 hours you will take your yoga teaching abilities to a new level

I’m so Blessed to have Cassandra and Antonella be a part of my week. They keep me breathing and flowing through my week. Yoga To You has been an overall amazing experience. What started as a once a week 6 week program ended up turning into twice a week for 12 weeks…and I’ll make sure to continue on. Thank you for making 2020 easier for me.

I am very grateful to have been able to enjoy weekly lunch yoga practices at work with Your Power Yoga. Both instructors that we have had really help us all to embrace the experience and my colleagues and I eagerly look forward to each class. Ashley is warm, welcoming, motivating, and incredibly intuitive, and Cassandra's open smile, playfulness, and good-spiritedness make each session a pleasure. I always feel rejuvenated and refreshed and ready to tackle the rest of my day after each practice. The instructors assist with poses which is a nice touch, and the mini aroma therapeutic massages at the end of the class are a super bonus as well. Thanks for everything, and keep changing lives Your Power Yoga. Namaste <3

I would highly recommend Yoga to You to any organization looking to incorporate more wellness into work life! Ashley was so helpful and flexible as we organized our first 6 weeks of yoga and Kay was a wonderful and thoughtful instructor. Our staff responded really well to our lunchtime yoga classes and we will definitely look to continue this in the future.