LYBL FITNESS - Female Certified Personal Trainer & Nutrition Coach
39 Reviews
- Thursday6:30 AM–7 PM
- Friday6:30 AM–7 PM
- Saturday6:30 AM–1 PM
- SundayClosed
- Monday6:30 AM–6 PM
- Tuesday6:30 AM–7 PM
- Wednesday6:30 AM–7 PM
About the Business
Certified Personal Trainer | LYBL Fitness | Mo Akins is a certified personal trainer with over 10 years of experience and a national powerlifting record holder who is based in Hamilton & the surrounding areas. Mo has helped women like yourself begin their fitness journey through a collaborative approach to transfer knowledge that allows you to create sustainable skills to maintain your results Mo's strength-based training style emphasizes longevity and sustainable lifestyle skills.
Contacts
Hours
- Thursday6:30 AM–7 PM
- Friday6:30 AM–7 PM
- Saturday6:30 AM–1 PM
- SundayClosed
- Monday6:30 AM–6 PM
- Tuesday6:30 AM–7 PM
- Wednesday6:30 AM–7 PM
Features
- Wheelchair-accessible parking lot
- Wheelchair-accessible entrance
- Onsite services
- Online classes
- Wheelchair-accessible washroom
- Good for kids
- Washroom
- Swimming pool
- Volleyball court
Recommended Reviews
Angela Fisher
19.10.2023
LYBL FITNESS - Female Certified Personal Trainer & Nutrition Coach
I didn’t realize how out of alignment my body was before I met Mo. And now I feel stronger! Mo really cares about her clients’ fitness goals and pays close attention to posture every session. Plus she’s very knowledgeable about nutrition. It’s hard to find a trainer that can match all your needs and Mo does it effortlessly. I highly recommend her!
Danish Kizilbash
05.10.2023
LYBL FITNESS - Female Certified Personal Trainer & Nutrition Coach
Mo is an excellent trainer and is very knowledgeable, my form has improved greatly since working with her. I've never had a trainer who follows up as much as she does and makes sure I'm on top of my training, eating habits and mood. Best of all she has the work ethic and strength to back up what she says! I'm glad to have her as a trainer and as a friend!
Breanna McLaren
13.09.2023
LYBL FITNESS - Female Certified Personal Trainer & Nutrition Coach
I started working out with Mo in mid-June.I hadn't workout for a while and didn't know how to get back into and stick it out. But when I met and got to know Mo I knew that she was the perfect trainer for me.She is professional yet kind, patient, understanding and relatable.Her encouragement and knowledge has given me the confidence that I needed to continue to improve my results.I am pleased with where I am heading and I would recommend anyone who would like to start or improve their fitness to work with Mo. I will definitely work with her again.
Renee Raymond
01.09.2023
LYBL FITNESS - Female Certified Personal Trainer & Nutrition Coach
Mo is an absolutely amazing trainer and worth every dollar. She pushes you beyond your self limits but not beyond what you can manage. She is committed to helping you reach your goals, professional, and a pleasure to work with. If you're committed to making a change, she will be committed to helping you get results.
Daniel Lewis
27.08.2023
LYBL FITNESS - Female Certified Personal Trainer & Nutrition Coach
One year ago today! I weighed in at 270lbs then started exercising with Mark & Mo as my trainer. Not having exercised for a long time I was apprehensive but when I met and got to know Mark & Mo I knew they were the perfect coach for me. There encouragement and motivation has given me the confidence that I needed to start this program. Fast forward one later and I’ve lost a total of 90lbs and feeling fantastic. If you want jaw dropping results Mo and Mark are the way to go.
Melissa Mitchell
24.07.2023
LYBL FITNESS - Female Certified Personal Trainer & Nutrition Coach
Giving a shoutout to LYBL Fitness and the amazing Mo. I gained confidence working out in the gymn- no longer scared of the machines. Mo took her time in showing me how to effectively navigate the gymn while getting in a good workout. Mo is extremely patient, professional and really cares about her clients. So 10/10 recommend to a friend!
D Chi
20.07.2023
LYBL FITNESS - Female Certified Personal Trainer & Nutrition Coach
Mo is a wonderful personal training coach who I can't recommend enough! I came to her with a set of goals and a specific timeline, and she helped me exceed my expectations!From day 1, Mo works closely with clients to understand what they're looking to get out of the fitness program that she tailors to clients' needs. I can confidently say that Mo knows what she's doing, sincerely cares about her clients, and working with her has left a huge positive impact on the way I view my personal health and fitness.Whether you're someone who is just starting out at the gym or someone with advanced goals, look no further than LYBL fitness with Mo!
Sharon Ramsay
19.07.2023
LYBL FITNESS - Female Certified Personal Trainer & Nutrition Coach
Mo is an amazing trainer, she's tough, firm and knows how to push you to achieve your best. She's patient and loves to see her clients succeed. Mo is very knowledgeable and knows just how to impart that knowledge so that you can learn from her. She does not want you as a forever client, she wants to teach you the correct way and help you go on your own to achieve great personal strides.
Tee H
19.07.2023
LYBL FITNESS - Female Certified Personal Trainer & Nutrition Coach
Mo is super passionate about her clients! She sets realistic expectations and workout plans, she pushes me to do better and also actively updates the plans so that they fit my goals and preferences.I look forward to our workout sessions every week because I always walk (or crawl) out of the gym feeling motivated and energized. Another great thing about Mo is that she's there to help you achieve your goals within a set timeline so you can sustain the healthy habits on your own. If I could keep her for the rest of my life I definitely would!!
Jane Tabar
19.07.2023
LYBL FITNESS - Female Certified Personal Trainer & Nutrition Coach
Mo was an amazing trainer. Very flexible with appointments as I have two children and a tough time scheduling. She was able to support me to learn my strengths and weakness in the gym. This has helped me tremendously moving forward and trying to build my weakest muscles. I look forward to working with her again in the near future.
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LYBL FITNESS - Female Certified Personal Trainer & Nutrition Coach