F45 Training Tuxedo

Tried my first f45 workout today and had the most amazing, welcoming experience. I was very nervous to try the class and was worried I wasn’t going to be able to keep up. The coaches are so kind and helpful, they made sure everyone’s form was correct and giving tips to lift safety. A special thank you to coach Ryan and coach Haley for making every member feel welcome and knowing all of our names. The community support is outstanding. Would highly recommend!

Been a member since the doors opened- amazing workouts, great staff and coaches, awesome members-turned-friends.The coaches are great at what they do; they will modify the exercises if you have any injuries, they also know when to push you when you’re slacking off. Without fail, I leave every workout drenched in sweat feeling amazing!Stefan has been great- he treats everyone with respect like he’s known you for years and he’s super helpful. I had a little blip with the Mindbody app and he was very attentive with sorting it out.Ryan's energy is contagious and he's always pumped to see you, Tanysha's coaching has you pushing PRs simply because she believes in you, Haley is super sweet and loves to help you get that burn, all the coaches are 10/10.I will always recommend F45 Linden Woods if you’re looking for a fast, effective workout with a great vibe and fun group of people.

My favorite place to train! Coaches are great with amazing energy!

Few teams will challenge you the way F45 does. It’s energizing, motivating and devastating, in a good way. Few gyms are as easy to make into a habit as this one - and I attribute that to the team there. This group could be working F45, or any other gym concept - they make it awesome.Note - Tuesday / Thursday are usually slanted to resistance, Mon / Weds / Friday to cardio - but every day will leave you beat.Bring clean indoor shoes.Be on time.Don’t talk during the walk through - stay focused on what they’re saying.Then - enjoy!

I have been a member at F45 for over a year now and have loved every single workout. No two workouts are alike, which means you will never get bored. All of the coaches are skilled and passionate about training and will motivate you through your 45 minute session. The majoiry of my workouts are with TC and he brings his passion and ENERGY for life to every class and keeps pushing me to do more than I thought I ever could. I am stronger now in my 40s than I have ever been!If you are trying F45 for the first time I would arrive a few minutes early to check out the space and say Hi to the coaches (we start on time and end on time). Also, bring your CLEAN, indoor shoes for your workout becasue of gym floor is sacred. Before we start class, the coach will always ask if you have any injuries and will offer you modifications through out the class. Then we get a brief demo of the workout and then we're off!

Amazing training experience. Super intense workout that puts any orange theory or one off gym to shame. You never have to think about what you’re doing and just get to work. Stefan is an absolute stud as a trainer and will modify your workout on the fly based upon your specific needs for the class. Will definitely return every time I am in Winnipeg!!

After years of gym programs that didn't stick" and getting bored with the usual routines I was encouraged by a friend to try F45. 8 months later I'm a regular. I genuinely look forward to my next workout. Great trainers

The trainers and new owners Jay and Ashley really know what they're doing! They have created a great community, one in which you feel welcomed the second you walk in. The work outs are challenging and well rounded. The positive trainers are there with you along the way correcting form and motivating you to push yourself.. Love that there are no mirrors which allows you to be in the moment and focus on yourself. 1000% recommend this gym for anyone who wants to take their fitness to the next level.

I love that in 45 minutes, I am in and out and have burnt more calories than 1.5 hours at a regular gym.I’ve been a member here since it first opened just before the pandemic. I have loved it ever since. I used to carry a few different memberships at various gyms to ensure I had variety. This place does it all. I look forward to every workout as its constantly changing.At my age now I am more concerned with my athleticism, flexibility and over all health. The coaches here get that, and work with me to keep me pushing my limits (albeit in a very respectful way).All in all I am so happy this place exists!

Love this place . Workouts are tough but the trainers give modifications and are so helpful. Also love not having any mirrors. Trainers are watching and guiding form and making sure you’re working hard. People are so friendly - great community