Rise And Grind Fitness & Health

I lost close to 15 pounds doing Dannielles summer Challenge! Realistic meal plan, amazing app with great workout plans, and great communication! Highly recommend!!

Danielle is an amazing strength coach- in person and online for nutrition and fitness. She adapts all programs for you as an individual, she gives her time and attention to your goals and builds the pathway for your success. I have transformed with her help, mentally and physically to be my very best, at 52.

Dannielle is very encouraging and knowledgeable trainer. Really enjoying my gym experience because of her, she made it less scary and just overall very welcoming fun experience! Can't wait to see my transformation!

Danielle has been amazing! She quick to respond to any questions and very encouraging. Her app is super user friendly.I recommend her to anyone looking for assistance on a healthier life style!

Danielle is super motivating and knowledgeable! I did a 3 month program with her and it helped me get back on track! The app she uses helps alot as well.

Danielle was so supportive and kind, while also keeping me motivated. She does great work and helps you find the strength you never knew you had!

Rise and Grind works! Dannielle’s online coaching and custom app have made it possible for me to stay excited, on track, and able to meet my fitness goals.Dannielle has wealth of knowledge and experience in fitness, nutrition, and body building but you don’t have to be a body builder to benefit from her expertise. If you are like me and looking to build some muscle, get strong and lean, recover from life’s adventures, and just get a handle healthy eating Dannielle is your girl.Oh, did I mention how incredible the online coaching with custom Rise and Grind app is? Well, it’s amazing and oh so easy to use and you will just love it!

I have been a client of Danielle since the end of January. I have enjoyed working with her. She has always been supportive and encouraging when I needed it. She is very knowledgeable and I have learned from her. Her fitness and nutrition plans are easy to follow and the app is user friendly. Again any support needed she is always helpful. I've trained in her gym and have been corrected on posture and had it explained to me.Overall I've rated a 5 as her personality combined with her knowledge and dedication makes it a positive experience.