PaisFit Personal Training

I had the pleasure of working with Paisley for over a year, and I could not possibly recommend someone more. She was so patient and supportive and goes out of her way to ensure that her plans are individualized to her client’s needs. She helped me reach all the fitness goals I had set for myself (and more), and made me appreciate my body and fitness in a way I never had before. I couldn’t possibly say enough good things about Paisley and her coaching, she was truly the best!!!!

Working with Paisley has been absolutely amazing. I have been able to fall back inlove with running and working out. She has helped me rebuild my relationship with food and is amazing at ensuring that your plan still allows you to live and enjoy the foods you love.

Such a detailed and customized approach to fitness. Really easy to follow plans, amaaazing support, and super accessible through the website! The community of gals here is unlike anything I’ve ever seen, so much fun to see other clients progress. It’s so motivating!Couldn’t recommend Pais and her team enough!

Working with Paisley was such a positive experience! Along with gaining more confidence, I learned about nutrition and fitness and how to properly care for myself. I feel the best I ever have! 10/10 cannot recommend Paisley more!

Having been in the fitness industry as a bikini bodybuilder, I’ve had my fair share of coaches, but Pais is the best coach I’ve ever had! I’ve been looking for a lifestyle change after falling off the wagon for a bit and her direction eased me into falling in love with the process again and am so happy with my changes! Pais listens to your needs and tailors your plan accordingly. Her app is so useful and easy to use and the best part is you get to be a part of a community of females helping and lifting each other up and to connect with!

I have been with Pais for over a year now! She has been an amazing coach in every way. She focuses on helping you create a new sustainable lifestyle and a healthy relationship with yourself. I am stronger & happier than I ever thought possible.She has guided me every step of the way when it comes to the gym, food, and self awareness.She has built such an amazing community of strong capable women no matter which coach you choose you will be in great hands building your dream body! I could not recommend her more :)

I worked with paisley for about 6 months. she has helped me work around unhealthy eating habits and the personal feelings surrounding food. I really enjoyed the meal plan and I was fuelling my body properly for once. She made my goals attainable and was always my biggest fan. Her app, instagram, and business as a whole is a safe space for women to collaborate, be open and build each other up. she’s the best, 12/10 would recommend or return!

I’ve been working with Paisley for a while now and I have loved every second of it. She has taught me so much and has completely transformed the way I view my health and wellness journey. I have such a better relationship with food and working out than ever before. For a while I was stuck on wanting to look a certain way, and now I’m only focused on wanted to feel good, strong and healthy! She has helped me so much in discovering foods that make me feel my best and fuel my body. She is so passionate and supportive, always cheering me on and motivating me if I ever feel down. Though I am now doing this to feel my best, working with Paisley has been a proven way for me to also look my best. She customizes everything and is so adaptable to my goals. I’ve never been stronger, healthier and happier than when working with Paisley. 100/10 would recommend!