You Balance Coaching

Candace is a true professional and is a master in her trade. She works with you to get the results you are looking for.

I have been working now with Candace for almost a year, and I am so happy that I found her and You Balance Coaching! When I came to see Candace originally I was having leg pain which I had attributed to sciatica, as well as foot pain that was starting to limit some of my activities. After working with Candace for a few months and strengthening/stretching some of the muscles she felt were causing some of my problems my pain decreased significantly, to the point where it rarely bothers me now.Overall health is what Candace has helped me focus on, however with her help and her pushing me out of my comfort zone I have also seen the results in the mirror :). She is extremely supportive and can read when I am not having a high energy day, and will adjust my workouts accordingly. I look forward to our sessions, which I can safely say is a first in my almost 50 years :). If you are looking to make some changes and considering a personal trainer, I HIGHLY recommend you reach out to Candace!

I cannot say enough good things about You balance!! I never thought I could actually enjoy my workouts or look forward to going to the gym, but Candace has personalized my workouts in a way that makes exercise both achievable and enjoyable for me. She has helped me lose and keep off 20+ pounds. Her approach to wellness and fitness creates an encouraging environment not only for physical health, but also for keeping a healthy mindset when approaching fitness and nutrition too. 100% recommend!!

I am new to having a personal trainer but it has been nothing but a positive and life changing experience with Candace! She is professional, knowledgeable, encouraging, motivating, and uplifting. Truly amazing at what she does!

I have been a client of Candace for just over a year now and I cannot say enough good things about her!Her space is well set up, clean and provides lots of variety in equipment. She trains you without judgement and with a focus on overall well being and body health not just results on the scale. I have never felt so comfortable and confident than when I am working out with her. She provides the perfect balance of pushing you to your limits but still supporting you and cheering you through it. If you are looking to take control of your health and want to feel good inside and out I highly recommend giving her a call. You will not regret it :)