TWIST Performance + Wellness Tri-Cities
49 Reviews
- Thursday7 AM–7 PM
- Friday6 AM–12 PM
- Saturday8 AM–1 PM
- SundayClosed
- Monday6 AM–8 PM
- Tuesday7 AM–7 PM
- Wednesday6 AM–8 PM
About the Business
HOME - Twist Performance + Wellness Tricities |
Contacts
Call Us
+17782856252
101-1776 Broadway St, Port Coquitlam, BC V3C 2M8
Hours
- Thursday7 AM–7 PM
- Friday6 AM–12 PM
- Saturday8 AM–1 PM
- SundayClosed
- Monday6 AM–8 PM
- Tuesday7 AM–7 PM
- Wednesday6 AM–8 PM
Features
- Wheelchair-accessible parking lot
- Wheelchair-accessible entrance
- Identifies as women-owned
- Onsite services
- Online classes
- Appointment required
- Wheelchair-accessible washroom
- Washroom
- Gender-neutral washroom
- Outdoor services
Recommended Reviews
Mike Bola
23.10.2023
TWIST Performance + Wellness Tri-Cities
Daughter likes the place but coming from Surrey is a bit of a drive especially for an 8pm workout just because our hockey coach likes the place.
john freitas
08.10.2023
TWIST Performance + Wellness Tri-Cities
I have been coming to Twist for over 6 years!!I can’t say enough great things about programs and Coaches.So much variety in programs and challenging. Coaches are easily and welcoming to any modifications to the programs in my case. They pay attention to make sure you are doing the exercises correctly and safely. They also encourage and have positive attitudes.The effort you put into the programs is what you get out!I wouldn’t hesitate and have, recommended Twist.
Anna Marshall
22.09.2023
TWIST Performance + Wellness Tri-Cities
I just did a 6 week challenge at Twist and it was fantastic! The whole team there is very knowledgeable and supportive. I learned a ton about proper nutrition that with all my previous gyms/ weight loss programs (and there's a lot!) seemed to skip over. I started at 186 and in six weeks ended at 173! Much stronger and smarter :) Looking forward to continuing my journey there. Thanks Twist!
Big Cat
24.08.2023
TWIST Performance + Wellness Tri-Cities
Great place to get back in shape and workout. Very good and different classes involving weights and cardio. All Trainers are encouraging, knowledgeable and always able to correct form and provide alternative movements if injuries get in the way. Great community as well. Highly recommended.
Claudia Mason
19.08.2023
TWIST Performance + Wellness Tri-Cities
I want to note that Lisa is a fabulous trainer, just the right combination of push and encouragement.She creates interesting workouts that allowed me to improve my body strength, flexibility and balance. She also reminds me to maintain correct body position.I would recommend anyone who would like to improve their fitness to work with Lisa :)
MM P
12.08.2023
TWIST Performance + Wellness Tri-Cities
My son started attending Twist last year with his hockey team & had a great experience!He took several hockey camps this past summer - and absolutely loved it! wanted to go every day.He is learning great technique - and retaining the information. He gets excited to go & to use the different equipment - and has enjoyed all of his instructors! Our team is enjoying working with Callum & TJ :-)The Twist environment is awesome for the mind & body. High quality instruction. Covid procedures adhered to. Excellent communication with Lisa & Michele. Happy to give 5 stars to Twist Performance Poco!
Meaghan Rentmeester
23.07.2023
TWIST Performance + Wellness Tri-Cities
I started their adult small group training in the fall and highly recommend it. The strength and conditioning coaches are well educated and motivating. The workouts cycle through well thought out programming so you have a balanced focus on strength, agility, power and mobility. I am always learning new exercises and feeling stronger every week!
Sarah Somerville
21.07.2023
TWIST Performance + Wellness Tri-Cities
I have been training at Twist for quite a few months with one on one training with Lisa. I love the atmosphere at the gym and that it is so inclusive and not intimidating. It is suitable for pro athletes to rec hockey players like myself. I am so encouraged by Lisa to keep up my training and reach the strength I had before I fought and won a critical illness. I was supported all the way through my recovery to stay fit!!! I really appreciate the steps the gym has taken during covid to keep their members safe especially the ones with compromised immune systems like myself. Keep up the great work and thank you for all your encouragement!!!
Mary Burns
21.07.2023
TWIST Performance + Wellness Tri-Cities
I just completed a 6 week challenge at TWIST gym in PoCo and I loved it!! I had been struggling with getting motivated and getting myself back into shape. Now I look forward to every class and the trainers are amazing!! The groups are small, the classes change up every two weeks so no time to get bored. If you are looking for a great workout experience then I highly recommend TWIST!!!
Sandy Gualdino
20.07.2023
TWIST Performance + Wellness Tri-Cities
I just finished my 6-week challenge at Twist Performance + Wellness Tri-Cities and it was fantastic. My strength, energy and overall well being has improved. The coaches at Twist are fabulous, taking time to ensure you have a good form and encouraging you to push yourself. Thank you Alyssa for guiding me through an amazing 6-week challenge. I would highly recommend Twist to everyone.
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101-1776 Broadway St, Port Coquitlam, BC V3C 2M8
TWIST Performance + Wellness Tri-Cities