Yoga by Stef
12 Reviews
- Thursday9 AM–5 PM
- Friday9 AM–5 PM
- Saturday9 AM–5 PM
- SundayClosed
- Monday9 AM–5 PM
- Tuesday9 AM–5 PM
- Wednesday9 AM–5 PM
About the Business
Corporate Yoga | Yoga by Stef, Prenatal Toronto | Join Stef prenatal & postnatal classes online or in-person within the Toronto area. Yoga by Stef offers classes for expecting parents & avid yogis.
Contacts
Hours
- Thursday9 AM–5 PM
- Friday9 AM–5 PM
- Saturday9 AM–5 PM
- SundayClosed
- Monday9 AM–5 PM
- Tuesday9 AM–5 PM
- Wednesday9 AM–5 PM
Features
- Identifies as women-owned
- LGBTQ+ friendly
Recommended Reviews
Gabriela Rojas
11.10.2023
Yoga by Stef
Steph is an amazing yoga teacher ! Loved both her prenatal and mommy and baby classes.
Cortney Wilson
01.10.2023
Yoga by Stef
Steph is amazing! You feel the space she creates for you in class and has the most gentle and approachable demeanor! She makes the class fun and it's not stuffy at all. She creates an environment where you can laugh and just be yourself! Love her and highly recommend her classes!
Nicole Cherney
25.09.2023
Yoga by Stef
Steph is very calming, reassuring and attentive to your goals. It’s a very comfortable space and she explains the movements very well
Asma Qureshi
31.08.2023
Yoga by Stef
I have been part of Steph’s full moon yoga sessions since the first class. And it is definitely something I look forward to every month. Her approach to easing you into asanas while she voices out affirmations is great. She holds a pretty powerful space for letting go which works so well for full moon rituals. Working with her, in a room full of crystals is definitely an experience worth trying out.
Steph Abbas
26.08.2023
Yoga by Stef
Steph's prenatal yoga classes are so relaxing and really helped give my body some relief with the strains of pregnancy. She has so much knowledge not only about body movement but also important poses/tips throughout pregnancy. She gives a lot of options for poses based on your stage of pregnancy and yoga experience, I always look forward to her classes.
Lizzelle Roach
10.07.2023
Yoga by Stef
I really enjoy going to Steph's full moon yoga class every month. The vibe at Catalyst and Co is everyrhing. Steph creates a very welcoming space and her class is great for anyone with various comfort levels of yoga. Steph also offers lots of modifications and will adjust you if you aee doing a pose wrong. I leave the class feeling a lot lighter and relaxed. I will definitely continue going to her classes!
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Yoga by Stef