Essence Movement Studio

Wow!! Not only is Jess a powerhouse of a teacher, she's a beautiful soul that creates a safe space to explore and learn dance. I'm a beginner with little dance experience, walking into Essence Movement Studio, I felt completely accepted and supported. The intention and energy among all the women and Jess is magical. Support all around. No matter what level you are at...this is the place for you! Especially if you are looking to reconnect with embodying your feminine essence. As a beginner, I never though I could walk in on Week 1, and 12 weeks later perform on stage in front of an audience of almost 200 people. And have a blast doing it. Thank you Jess for all that you do. You are a gift to the community and to all the women at Essence. Love you and so grateful to have discovered your offering. xox

Where do I start with Jess?! She is a radiant soul inside and out and beautifully portrays that through her teaching and choreography. She offers classes for all skill levels: beginner to intermediate to advanced. She teaches everything from dancing in heels fundamentals, to floorwork, freestyle, tricks, and creates an inclusive, non judgemental environment where everyone is welcome. I've been dancing with Jess for over 3 years and am so incredibly proud, and excited for her to be opening up her own space!! Over the years I have grown not only as a dancer, but as a wholehearted woman. I have developed self love, boosted my confidence and tapped into my sensuality. I highly recommend Jess and her programs! XoxNat

Getting back into dance after a couple years off during the pandemic was scary but Jess's classes are nothing but encouraging, warm and safe. Every week is a challenge but I feel nothing but support from both Jess and the wonderful women who are present. The dance industry can be a tough, sometimes toxic place but everyone at Essence Movement Studio is welcoming and makes you feel like it's okay to be exactly where you are when you walk into class. This is a reflection of Jess and the energy she puts out during her classes. Whether you're an experienced dancer looking for somewhere local to train or a beginner who has never danced before, I HIGHLY recommend Jess and Essence Movement Studio!

I was a competitive dancer growing up, but it had been about 10 years since I’d danced at all. I was searching for an adult dance class when I came across Jess’ heels classes. I was hesitant and extremely nervous to jump back into dance, but there is something very special about Jess and her classes. As someone who grew up in a perfectionistic, political dance world, this could not be more of a healing experience. Jess has created a culture of unconditional support, acceptance, and love within her classes. She has done such an amazing job cultivating this that it exudes from every other wonderful woman in her classes. Even as someone who struggles with major perfectionism, Jess’ classes always feel safe and non-judgmental. Her classes encourage self-love, body-love and a sense of sisterhood.If you are someone who used to dance and are considering getting back into it, if you’re an experienced dancer, or if you’ve never danced before, I highly recommend taking a class with Jess - she is truly a beautiful person and a very gifted teacher/choreographer/dancer!!

Jessica Saunders is an incredibly talented dancer and choreographer. Beyond that she is an absolutely wonderful teacher. She creates a positive environment in all of her classes where the dancers can support one another and feel comfortable being vulnerable. She has a way of pushing her students to their limits and beyond so that no matter what level you are, you always feel challenged in the best way possible. Beyond dance she is such a wonderful mentor and human being with a beautiful soul that radiates creating a contagious energy which makes people want to be in her presence. I feel like I have grown a lot as a dancer and as a person just from being in her classes over the past year and I cannot wait to continue to learn from her in the future.

Jess is an amazing teacher, and a wonderful human being! She is so passionate about what she brings to the table. She's is very caring and supportive. She pushes you to step out out of your comfort zone to help you grow as a dancer. She also makes you feel very safe and comfortable when stepping into her studio. What Jess has created is more than just going to a dance class every week. There's so much love, support, freedom and its a place to just be you.I am so grateful to have found Jess and all the other amazing women there.Thank you for all that you do ❤️

I feel incredibly lucky to have been introduced to Essence Movement Studios, Jess, and her amazing classes. Not only is she an exceptional dancer and teacher, but she is also one of the most kind-hearted, inspiring, and encouraging people I have ever met.Taking classes with her has been a life-changing experience for me. She has helped me see the world through a new lens, and her unwavering encouragement and support have restored my overall confidence, and empowered me as a woman. Her classes have reminded me that challenges are opportunities for growth. I came into her studio with very little dance experience and I felt accepted into her community immediately. So, don't be scared if you are a newbie!Jess seems to excel at teaching dancers of all skill levels, effortlessly catering to beginners and advanced dancers alike (sometimes even in the same class by offering modifications!). Her classes are always challenging, yet fun and engaging, and her infectious energy creates an uplifting atmosphere that makes every moment spent in the studio enjoyable. It has become a home-away-from-home for me, and I love how much I smile, and laugh in class.If you are looking for a dance instructor who will inspire you to grow as a dancer, but also as a person, this is the place to go. Jess’s passion for dance and teaching is evident in everything she does, and she truly has a gift for transforming lives through her craft.