Kin Lab Active Rehab Burnaby at Playground Fitness

Rachel is amazing she is so full of knowledge and really cares about her clients. I really appreciate all the tools and techniques she is teaching me. She has an positive attitude which is really helpful especially when your struggling with pain and feeling down. I definitely recommend seeing Rachel for kinesiology she is so smart and really knows what’s she is doing and will help you get back to shape .

I had saw another Kin for a bit, and just had to go back to see Rachel here at Playground. She seriously has such an understanding of people and always sends me home feeling accomplished both mentally and physically. I would highly recommend Rachel Cho as she also puts in so much energy and care in the exercises we do. She really does care and I am incredibly happy with the progress I've made because of her. My neck, shoulder and back pain have almost completely been relieved at this point!

My experience with Munir has been very positive. He is helpful & explains things properly so I can understand the process of why I’m doing certain exercises to help my specific concerns. He has a very kind manner about him.

Natalie was great and working with what I was comfortable doing as well as challenging me with my weight training. She also took into consideration pain I had doing certain exercises and modifying as needed!

Munir is a great coach.Punctual. Methodical. Friendly.• Always starts with diagnosis of main pain/discomfort issues.• Then adjusts the program to achieve the best results.All excercises flow smoothly from one to another.Great experience. Thank you!

I have been seeing Natalie for 1.5 years - pre pregnancy, pregnancy, and postpartum. Kin lab has helped me so much in strengthening me throughout. They have prevented all possible injuries that pregnancy could have caused thanks to the thorough work done by the kin and follow up by Lilian. I am stronger than I was pre pregnancy! Highly recommend!

I have been seeing Munir at KinLab since October 2022 for a right sided Neck, back and arm injury that I sustained in an accident.Munir is knowledgeable, patient, kind and respectful. He will help get you back to as best as you can be. He helps you identify the areas that need strengthening and work with you in your own ability by modifying the program that suits you.I continue to work with Munir as he shows professionalism and most of all continues to stay positive and encouraging.My life has its own stresses and for me to actively work with Munir helps alleviate some of that stress.Munir constantly reminds me to stay active and to focus on the programs for me to succeed.Life gets busy sometimes and it’s good for someone like Munir to give you that push from time to time.Everything is possible!Thanks Munir for keeping me going.Best,Rachel

Natalie Chang has been great as my trainer! Its almost been two months and I can already see a notable improvement in both my flexibility and strength. By creating a relaxed environment and offering considered recommendations, I feel she has helped in building my overall confidence in training properly and safely.

I’ve been seeing Rachel, my kinesiologist here for a few months now and she is honestly the best! I have poor posture and soreness from working at a desk all day and I’ve noticed such a big difference since coming to Rachel. I appreciate her making sure I do all the exercises in the best form possible and having such a positive attitude all the time. Highly recommended!

Munir is verry perfetional and helpfull. He help me when I get nerves from pain during my treatments, too.