Evolutions - Positive Life Changes

I have worked with Ina, both in couples work and individually, for a number of years and her input in my family’s lives have been invaluable. Apart from being professional and clearly very knowledgeable in her field, she is extremely empathetic, and has a knack to capture what is truly going on underneath the surface. She guides gently, listens deeply, and empowered us as a couple and as individuals to walk the sometimes challenging road of self-discovery and change. I recommend Ina to friends and my own clients, and she has made a difference for them too. I highly recommend her!

I have been a client of Ina's for several years. She has been pivital in my healing process. She has always considered my goals and met me where I was in my journey in a very professional and compassionate manner.

I wish I'd know Ina 50 years ago in place of the past 5 years that I have been fortunate to have her as a counsellor and advisor on many issues that have improved my life.I find Ina to be thoughtful and a wonderful listener. I appreciate her continual research and active interest in her field, helping to bring new ways of looking at and addressing the emotions and behaviours that I'd like to change within myself.I always feel very safe with Ina, comfortable with sharing my thoughts and fears knowing that somehow Ina can help me address them. I come away from each session having learned something that I would not have known about myself.I appreciate the the life skill exercises that I've been provided with and never feel that if I choose not to practise them immediately or at all, Ina does not judge me. Rather, it seems we find another path to take and sometimes I come around on my own, probably when I'm ready.I continue to see Ina although I believe as of this writing I'm in a good place. I do it for my daughters, my family, my friends, my co-workers and most importantly for myself. As Bill Murray states, life is not a dress rehearsal, this is it!, learn to enjoy it.

I have seen Ina for couples , and individual counselling. Ina is a wealth of knowledge! The skills and tools that she has provided both myself, and husband with have played a vital role in our relationship, and our own individual healing. Ina has gone above and beyond in our sessions , and out , to be a support network for us. She is empathetic and honest, which has made opening up to Ina that much easier. I would highly recommend her!

If you are searching for a skilled, experienced, holistic therapist…your search is over! Ina has an amazing ability to help her clients identify and explore their issues. As a compassionate “guide on the side” she has enabled me to do deep work within a safe and caring environment. I truly feel listened to and heard. Ina is a rare gem!

Compassionate. She meets you where you're at while challenging and supporting your healing and growth. Exposes and works with you to negate self limiting thoughts and behaviours. I haven't always liked" my sessions

Ina has been a blessing in my life over the last preceding several years. She has always helped me to better support myself and manage my demanding schedule by remembering to support myself. I am a strong advocate for self-care & mental health awareness; firmly believing that everyone should pursue counselling at some point in their life. Who knows, you may just see how amazing it can be and how incredible the transformation of yourself is.

Working with Ina has greatly impacted our relationship. Ina has assisted us with essential tools to create values that help us put our relationship first and better ourselves as well. Ina’s seemingly innate ability to help us identify and explore issues is truly exceptional. She provides easy to understand examples and exercises that really help us dive deeper into understanding. Ina is also very personable and we highly recommend Ina as she’s most certainly made a profound impact on our relationship.

Ina and I have been working together for 6 years and she has helped me immensely. I honestly do not know where I would be without her! Thank you Ina for helping me heal and to love myself again. You are truly one of a kind and I'm grateful for everything you've done for me.

I have been seeing Ina for almost eight years now and she has been immensely helpful. Not only is she completely non-judgemental and accepting but she has so much wisdom to share. No matter how many times I've left or come back or whatever wild issues I have to share I've always felt safe to share them with her. I would say I'm a pretty picky or particular person when it comes to choosing a practitioner and Ina has been amazing throughout all these years. I would highly recommend her to anyone seeking counselling.