The Personal Training Station

Arleigh is an exceptional trainer and motivator. I learned about her through a person who had taken the personal training course with her. She insisted if I were to take the course it should be with her. Fast forward 5 years later and I am now a personal trainer myself mostly with snowbirds in either Mexico or Florida.Arleigh has extensive knowledge and long term experience training clients and those eager to join the profession. Her course was always interesting, fun and challenging. She somehow knew I had what it took to be a trainer. A few chosen words gave me confidence in myself and reminded me my life experience in social work and sales would go a long way in personal training.She has become a friend and confidant and I often seek her advice on the twists and turns in my career as a trainer. I would say that to be an exceptional trainer you have to be an exceptional human being. She in my book is one of those. She will remind you to believe in yourself and move you up the ladder to better health and well being. She is numero uno in my book.Rich Tejada August/2017

Highly recommend! Amazing! Arleigh is motivational, caring, and dedicated to her clients. The facility is not only super clean but every session is a private, exclusive experience - just me and Arleigh at any given time, so it’s very safe and welcoming”. I went to her unmotivated looking for a change, she helped in so many ways. She gave me the knowledge and tools to be confident to enter a gym on my own and complete a workout routine and feel it hard the next day. Thank you to The Personal Training Station for guiding me through my fitness goals.

Arleigh is a fantastic trainer and motivator. I've been seeing Arleigh for the past year and I prefer to keep paying to train with her than on my own. She knows how to train the body and she is very easy going. But at the same time, she keeps you moving so you get a really good workout. Extremely knowledgeable and very affordable rates. Do your research and look at other personal trainer/gyms in the area. Arleigh is the most experienced and is more affordable.

If you’re looking for a trainer who is committed to you and your goals, Arleigh is the one! Arleigh is an awesome trainer and wants the best for you! You couldn’t find a better trainer who is passionate about what she does. She is personable and fun to work with. She makes each of our training sessions challenging and rewarding. She will keep you focused, on track and she will make it happen! I highly recommend Arleigh; you will have no regrets!

Arleigh is amazing. I started additional training once a week to support my regular routine. Arleigh challenged and provided guidance to get me the results I needed. She is experienced and caring and very generous with her knowledge as a personal trainer. Her flexibility and motivation are supportive of my overall health and wellness goals. Thank you Arleigh - you are super and I love your sense of humour.

Arleigh has been my personal trainer for 5 years and I am as happy with my results now as I was in the beginning.My fitness goals over time have changed and Arleigh has been there to guide and provide feedback on my workout regime and meal planning.I went from being skinny" to actually seeing some serious muscle size. Arleigh has also helped me build a passion for working out and keeping fit.My current occupation requires me to maintain a high level of fitness

If I could give more than 5 stars to Arleigh I would! Meeting Arleigh has been such a blessing. She is so knowledgeable when it comes to fitness and health in general. Super accommodating and absolutely hilarious! Arleigh is a pleasure to work with and has a way of keeping you engaged at all times. I would recommend her to any fitness level from wanting to shed a few extra lbs to someone who is looking to train for a fitness competition. Always a blast to train with! Keep it up Arleigh!

Arleigh is an incredible trainer. Her ability to isolate weak areas and create programs to strengthen those areas is the best I have ever experienced.Arleigh's ability to write a diet tailored to an individual's needs and desires is guaranteed to lose weight.During this time of covid I was especially impressed with the professionalism and attention to detail shown in sanitizing all of the equipment between clients.It has been a pleasure to be client of The Personal Training Station for over two years and with Arleigh's continued help I look forward to being around for many more years to come.

I started with Arleigh in Spring 2022 to lose weight and tone up for my wedding, I never did gyms before her. I cannot emphasize enough how much she has helped me. Not only is she a supportive coach, she is an excellent teacher. She explains what each exercise targets and what we want to achieve. I feel like I understand how to achieve my fitness goals MUCH better because of her. Her nutrition advice also works, she is the whole package. I never expected to keep going post-wedding, but 2 weeks after I planned to stop... I missed her! She has made a regular client out of me, a non-gym workout at home type of person. I would recommend her to anyone!