Function Health Club Poco

Quality support and chill vibes. Function Health Club offers a professional atmosphere that helps me perform and meet my goals while offering guidance, coaching, and mentorship that improve my overall resilience. Very happy to be part of this club!

I've been a part of Function Health Club for a month now and 100% would recommend the gym to anyone looking for a well rounded daily workout. The warm ups are well designed, the coaches are knowledgeable, supportive and motivating and the gym is kept clean and organized. I've been a part of funtional fitness and crossfit for many years, gone to dozens of different gyms across Canada and the US, and can say without a doubt that Function Health Club has the whole package if you're looking to work on fitness goals!

Quality coaching and chill atmosphere. Great focus on development of skills & strength-building rather than poor form at top speed. Coaches help to build confidence in their students!

I'm super happy with all the trainers and Caroline was amazing from day 1. Classes are very well designed and have most the equipment.

I have been battling my health and weight for 10+ years. I have had many starts and stops with diets, trainers and gyms. All in conjunction with working with my Dr. alongside. Many trainers promised me that they would have the knowledge and capacity to understand my journey and get me the results that I was after: both with health and weight loss. Instead what I got was a drained wallet with an increase in humiliation as I worked harder and took and shared the requisite pictures but the only results to be had was an increase in weight that wasn't an increase in muscle mass. Then I met Morgan at Function Health. He was the first trainer I have ever met that 1) understood how my system is functioning and 2) helped me to understand the same thing. And his level of patience is unmatched, providing me a safe space to panic, freak out, get angry, get upset with what my physiology is doing while we unpack and understand this and begin to retrain my body into health. If you are like me and believe you are the person who has tried it all and there is no hope left for you, I would ask of you one more thing. Dig down deep, find within yourself a little bit more strength, a little bit more hope, and partner with Function Health to take your last first step to regaining your health. It was the hardest yet most rewarding first step I've ever taken.

Great business, great people and great environment. I quickly got into shape and had fun doing it, the group classes are great as having a coach there with a set workout plan makes a huge difference. This is the place to go to!

I've been a member of Function for a year now, and I can't recommend it highly enough! The atmosphere is great and welcoming, and the coaching is excellent.

As somewhat of a cross fit novice I joined Functional Health POCO a month ago.My experience to date has been nothing but “Outstanding” !! The team here are very focused on making sure the technical side of my workouts are 1st priority which I appreciate.After only a month I am feeling stronger overall and more confident when working out at the box thanks to the coaching team.Well done!

I trained with the PoCo Function Health Club over this past club volleyball season. I thoroughly enjoyed my experience here and it greatly improved my athletic performance. The staff are friendly individuals as well as experienced in their respective expertise. I would recommend everybody to go here!

I've been a member for only 2 months and the impact this organization has had on my physical and mental well-being is off the charts! I am so much stronger physically and I feel so positive! I cannot stress enough how much excercise is a game changer. With properly trained coaches on the floor, I am learning proper techniques to ensure I progress safely and efficiently! Love this place!