Kincardine Fit Body Boot Camp

Been a member for 2 months now, it's such a great workout, the coaches are top teir, they help you every step of the way to reach your goals. It truly is a family

FBBC is like no other gym! I love the 30 minute intense workouts lead by the coaches. I love the support and the accountability that they offer. They even celebrate your accomplishments, weight loss and the amount of sessions that you have completed. It really pushes you to do your best and put your health first. FBBC has helped me to lose 55 lbs in under a year.They have truly turned my life around for the better!

Fit Body has helped me regain my life. Before attending, I had low energy, poor self-esteem, terrible eating habits, and could barely check off things on my to do list each day. I eventually found some motivation and courage to sign up for the 21-day promo to start. After just one short week, I began to love going which was a new feeling for me. Exercise always came with excuses and embarrassment. The coaches have made my experience memorable, they get to know you as a person. They even help you outside the gym – they answer nutrition questions, offer support, and even help you when you are learning to run longer distances and run alongside you. They truly are there every step of the way.Negativity is a forbidden thing here, only the 3 S's. Sweating, smiling, and self-growth. The coaches and fellow boot campers encourage you, high five you, and push you to your limits to get the results you are looking for. I finally found the positive, welcoming environment I needed to change and work on self-growth. Fit Body has helped me mentally and physically. I have lost 41 inches, 17.3% body fat, and 75 pounds. My mind is no longer foggy. I am beginning to see what I wanted all along and how I can accomplish what I set out to do.Fit Body gives you a second chance at life in so many ways. I will never look back at this part of my life with regret – only with pride that I was able to let people in to help me find the best possible version of myself. It is the best 30 minutes of my day.

The coaches are very friendly, helpful and motivating! They can help you modify each workout based on your needs (i.e. level of intensity, if you're recovering from an injury, comfort level) Lastly, it is a great place providing an awesome, safe environment to get physically fit and mentally healthy!!

The coach's are very encouraging and supportive. They helped me beginning a journey when I didn't know how.

Amazing people! I hate working out and I found that this is the only style of exercise that works for me. Such a welcoming and encouraging environment.

I’ve been a member for a while. I don’t know what I’d do to maintain a regimen if it weren’t for FBBC. Traditional gyms didn’t help in my journey for good health and losing weight and to be honest, I dislike machines! I never felt as if I was getting the best from using rowers, treadmills etc. I felt those places were more pick up places and to socialize rather than concentrate on my health.I like pre-booking my time as it commits me to attending.I really like walking in each day not knowing beforehand just what routine the coaches have dreamed up for the members to do in 30 minutes.I like the challenge of using different weights and being able to work my whole body and trying new exercises just to see how good I can do them.I appreciate that the coaches are trained and are able to explain how we’re getting the best results from the variety of exercises they’ve chosen and I also appreciate any corrections needed so I can get the best out of the workout.I love leaving sweaty knowing I’ve accomplished something for me.The coaches are all fantastic. They keep us moving throughout and never stop encouraging us to challenge ourselves.The atmosphere is always positive and we really like to welcome new people to the sessions and helping them along.

The atmosphere is wonderful! No judgement when you walk through those doors and very much a supportive environment. I have an underlying muscle issue and the coaches have been amazing at modifying the movements that need to be modified for me. The coaches are awesome. Every one of them is so supportive, welcoming and will push you to be your best.

Coaches are always positive and help push your limits when needed. Friendly atmosphere and I like the daily variations in work outs as it keeps me interested.

Being with Fit Body Boot Camp for over 5 years, I have gained so much strength and learned I am capable of doing so much! The coaches are always here to support us for form and make sure we work safely.