Train With Kia - Personal Trainer & Online Fitness Coach

Excellent Trainer! Kia always put you in a position to exceed the goals that you placed for yourself! Always positive vibes and great atmosphere when he guides you through a healthier lifestyle.

I have previously been to other trainers who all took the same cookie cutter approach to exercise programming. It has been refreshing to see how Kia’s been able to individualize programs based on client needs, which is nowadays rare in the fitness industry. Thanks again for helping me achieve my fitness related goals!

Kia is an incredibly well-rounded personal trainer. From reliable credentials and training to excellent flexibility he is built to be a trainer. He is one of those leaders that is able to adapt his training style to his client’s need. I also very much appreciate that he connects on a personal level, often asking about my life outside of training. Great facility and excellent prices too. Would recommend to anyone.

I opted for the online fitness training with coach Kia. He is professional and caters the workout plans to my goals. We do accountability check ins to ensure we are on the right path to achieve our goals. I highly recommend Kia as a personal trainer, you'll get a life coach as a bonus!

Kia is a well rounded, charismatic and patient trainer. I see great progress and looking forward to continuing to use his services!

I’ve worked with handful of personal trainers in the past & it’s safe to say Kia is definitely the best one. He has helped me achieve my fitness goals in a short period of time and I’m very grateful. Thanks to him, I am a part time athlete forever.

Kia is an amazing trainer, Ive been working with him since early April, and have seen amazing results. I highly recommend his services to anyone who's looking to get into the best shape of their life. 10/10

Kia is by far the most passionate and enthusiastic trainer I have worked with. He’s very knowledgable about nutrition and exercise and teaches me everything I need to know. He always accommodates my busy schedule and has been patient and encouraging. I genuinely look forward to our sessions. He’s kind, organized and is open-minded. It's rare to find someone like Kia!

I started training with Kia when he was offering free outdoor group fitness classes in Toronto. I have then transitioned into 1-on-1 personal training with him and seen the most results here. He’s very professional and proficient at coaching and communication. He’s helped me construct my thoughts better and become more confident. I recently moved and started online coaching with Kia and he never fails to disappoint. He’s great at what he does and will truly make you become the best version of yourself! Book an intro session with him and you’ll see exactly what I’m talking about. Conducts his services with unmatched energy. Enthusiastic and charismatic... Train With Kia!

Kia is a phenomenal trainer, coach and mentor. He has helped meImprove physically and mentally. His wide range of workouts ensure that no session is dull and boring. He has helped gain lean muscle while shredding any excess weight. He has also helped me become a more explosive and agile athlete. I highly recommend Kia and vouch for his professionalism.