Head Above Water Yoga

Absolutely loved my experience at Head Above Water Yoga! The studio was so beautiful and Jade was very clear with her instructions. Highly recommend and will be coming back soon!

Jade is a wonder woman. She is so graceful and intuitive. What she has to offer is what you never even knew you needed. She is skilled, caring and holds such powerful space for you. I love being guided by Jade, thank you for everything you do.

I had struggled with Tech Neck for 2 decades on my left side. I learned to live with the pain and the limited mobility when looking over my shoulder. I work in IT and spend hours in front of screens/devices. I also had issues with my left knee with pain simply walking....Jade addressed both of my pain points and created a customized therapy for me to relieve the pain. What a life changing decision I made to learn from Jade.I have had several sessions during the summer of 2022 and with Jade's teachings, I have little to no pain in my knee. Incredible....As for my neck, Jade had created a routine to help stretch both sides of my neck and shoulders. Again...this was life changing, I can look over my left shoulder now with better movement and no tightness, simply incredible.Words cannot express how much gratitude I have for Jade as she was able to help reduce some daily pains so I could focus on my work and life.If you are looking to help with the aches and pains your neck , I strongly suggest reaching out to Jade at Head Above Water Yoga. It really helped me when I needed it most.

Jade at Head Above Water is extremely knowledgeable about all aspects of Yoga! Whatever your practice calls for, Jade can help you with it. She helped me develop a practice that nourishes my mind, body and soul!

The most sincere and genuine human being you will ever meet. If you ever want to better your life and find peace; head over to head above water! Jade will take the time to work with you to find a routine that caters directly to your needs.

Jade is an AMAZING teacher! She genuinely has your best interest and creates such a safe and comfortable place for me to learn and improve myself physically, mentally and emotionally.

Jade was such a pleasure to work with. She was patient, gentle, empathetic, and so incredibly intuitive - without skipping a beat, she knew exactly what I needed in a more vulnerable moment in our practice and made me feel very cared for. She is incredibly knowledgeable in her practice, and consistently works to become a better practitioner, which is one of the many reasons that I recommend her very professional and holistic services!

I would highly recommend Jade if you are looking for a yoga instructor who will dedicate her time to assessing your body abilities/limitations, your intentions and even energy level before each session and make adjustments accordingly. Every yoga session with her is a unique experience, especially when meditation is involved! Besides that, Jade is very knowledgeable and can navigate you through any physical or mental challenges. I love her energy, and after each session, I just feel so good! Thank you, Jade!!!

Jade is a very knowledgeable instructor who truly cares about the mental health and well-being of her clients. I really enjoyed her yoga and meditation sessions. She also has a very soothing voice that made me feel relaxed and safe during practice. Wonderful experience for anyone seeking for physical and emotional healing.