The Underground Fit Club

First time I’ve ever worked out , and I’m very excited to be a part of the Fit Club ! I feel better , move better and it’s helped me in so many other ways . Looking forward to continuing my fitness journey .

I joined over three months and my life has changed so much. There has been a lot of transformation and growth in every aspect of life. My body and mind have been challenged in ways never before. This whole process has taught me invaluable lessons about myself and what I am capable of. Taking charge of my health has been one of the best decisions I have made and none of it would be possible without the guidance and motivation I receive at the centre. I am truly so grateful to have found my way to the centre. I am always looking forward to each class, to connecting with the people I have met and to be mentored by amazing coaches who give their hearts in each class. Thank you from the bottom of my heart for changing so many lives including mine!

Herman has been a great coach to get me motivated in a safe and fun environment. His attention to warm up stretches and cool down breath work is really appreciated.

Where do I start? The Underground Fit Club is what I think about when I think of the perfect gym. The club has awesome energy. The knowledge that you get from the trainers here is amazing, they are always eager to help and will to take time with you. Also they understand what you are striving for and they WILL get you there and further, while having fun. The classes are intense for every level, and you will love the diverse workout combinations. Highly recommended!

I have to say the UFC has changed my life. The professionalism of the staff is remarkable. They give me the motivation to get up and get moving. I feel great, I have muscle tone again and my energy levels are through the roof. Thanks fit club

I can not recommend this gym enough! The coaching staff are so amazing. Everyone I have meet (staff and clients alike) have been so friendly and so supportive. Underground fit club don’t just hand out a membership and then leave you on your own. Every workout I go to is a small group lead by coaches that have the training, and knowledge and really care about every individual.

Amazing experience, coaches are awesome and knowledgeable, very friendly! Gym is clean and well equipped, the classmates are amazing and make for a wonderful overall experience! I would recommend this to anyone looking to get into a group workout environment to help push you to the next level or just to get on track to a healthier lifestyle!

Great place to start your fitness optimization journey. I highly recommend getting on the program here.

I just finished my 100 days .. a FB Gimmick I thought. Well it’s the real deal. I went in with chronic pain and no confidence my body would ever be the same! I came out of the first 100 days stronger and more confident in my bodies ability to perform daily activities. I’m so confident in the results I gained, I’m back to Rec sports. My knees don’t give out on me, my hip is feeling stronger every day. I chose personal training and I’m glad I did. Herman and the team are the most professional and dedicated personal trainers.I had modified workouts then I had confidence boosting workouts and now I’m ready for the next 100+ days !Just try it … a 100 days might just change the rest of your life.***** a perk - I lost some weight and inchesYou will feel welcome the minute you walk in the door.

I highly recommend Dr. Jamie and his whole team. Life by design and The Fit Club gave me my life back. I'm a mother of 2 littles and I had put myself on the back burner for the last 5 years. I started experiencing alot of abdominal pain, back pain, dizziness, extreme fatigue/anxiety, tingling legs & hands, and crawling sensations up my back. There were days that I could hardly function I was in so much pain. I saw multiple doctors and specialists both western and natural to no avail. My integrative doctor was the one to recommend I see a chiropractor for the back and abdominal pain. Thats when i decided to see Dr. Jamie. Chiropractic was my last hope and the one thing I hadn't tried. It never dawned on me that alot of my symptoms could be coming from my spine. I did my assessment and quickly got started with my corrective chiropractic treatments. I couldn't believe it, after the second treatment the numbness in my limbs was gone. Patiently staying on track with my treatments, I realized that I hardly had any pain in my back and abdomen, also the crawling sensations were now a rare occurrence. My husband also noticed I wasn't complaining that I was in pain anymore. In the meantime I decided to start group classes at the fit club and started gaining some strength back. Coach Herman and Vicki are great they are definitely not your average coaches they are passionate about what they do and really help give me that extra push on days I've come in feeling tired or unmotivated. I really look forward to my training sessions and have enjoyed being around the positive/uplifting community at the club. I feel better than ever, stronger, more energized, healthier, and overall more postive attitude. If you asked me 6 months ago if I thought I could go from feeling that terrible to feeling this good I would have laughed. I can't thank Dr. Jamie and everyone at the fit club enough. Not only did you give me my life back but you gave my family a happy mother and wife back. Thank you!