Bikram Yoga

Started going to Bikram about two months ago. You know how you get that rush and fantastic feeling after a great work-out? well that happens after EVERY class without fail. The staff are excellent; firm and yet encouraging. The facilities are clean,very nice and I love the filtered water. This is something everyone can do and benefit from regardless of the fitness level. They also have an excellent selection of clothing that works both in and out of the studio.

I started my yoga journey at BYRD, after traveling around the world to different studios I have realized that this studio cannot be beat. Not only is the facility beautiful, clean and efficient there is also the most incredible sense of community and support. No matter who you are, what your condition is or where you come from this studio will take you on and help in whatever way they can to get you to where you want to be. The staff go above and beyond being Bikram Yoga teachers and studio assistants. They genuinely care about your well being in and out of the hot room. This yoga has completely changed my life in the most positive ways. Not only has it provided me with the happiest and most vibrant moments in my life but has helped me tremendously with some of the most difficult decisions I have ever made. I cannot thank the yoga, BYRD and Josh and Jenna enough for everything they have done for me. Because of this yoga my life is full of love and light and it all started here, at Bikram Yoga Red Deer.

This studio takes yoga seriously. It is clean, and comfortable, with a relaxing atmosphere, friendly staff, and very knowledgeable instructors. If you are familiar with and enjoy visiting other Bikram Yoga studios, know that this is one you can't miss! It has a wonderful selection of yoga attire and sell only the best products that work for you. This studio changed my perspective on what a yoga community can be!

Bikram Yoga is amazing! This past summer I had a free class coupon, so I decided to check it out. I had never done a yoga class before, and did not think it would be difficult. I was wrong! It was the hardest workout class I have ever done, and I have never sweat that much in my life! I wasn't expecting to work so hard and feel so good afterwards. Now I am hooked! I try and take 5 classes a week, because I love everything about it. The staff and teachers are amazing, and the atmosphere is very welcoming. If you are bored of the treadmill and those other workout classes, head to Bikram. Try something new, sweat, feel good and look great with Bikram hot yoga!!Hope you check it out!Dana Hackett/Colpitts- Bikram Yogi Student!!

I am so thankful I went kicking a screaming within my mind to my first hot yoga class 3 weeks ago- I am hooked and I am now on my second day of the Hot Yoga Challenge!! My mind, body and soul are feeling embraced as I stretch out my frustrations, trauma and anger. It is not only therapeutic to my mind but to my body. This is the best 90 minutes I have given myself- only 6% of the day and well worth it. The people at Bikram have made me feel welcomed and important. They are wise and very supportive! Thank you for helping me on this new journey!! XxOo

I'm encouraged to provide a review because there are people who try yoga once and rule it out without trying all the styles of it. There were a lot of things I did like about Bikram but found personally that Moksha Yoga was a better fit. I found the studio to be a bit bootcampish but also know people that really like Bikram and are looking for this specifically. My point is if one is not a fit for you, don't rule out Yoga until you try them all. Even within each yoga studio there are different types of Yoga practices. All studios have a trial period discount, so give them all a try and see what works for you.

Bikram Yoga Red Deer is the best yoga studio I have ever been to. As soon as you walk in the door, the atmosphere is so inviting and energetic, yet peaceful at the same time. The staff is so incredibly friendly and awesome and all the teachers are so inspiring and extremely knowledgeable, they always have advice for you when you're struggling, or even when you've just had the best class of your life. There is always something more you can do in your practice and they are there 100% to make sure you use your full potential in those 90 minutes.

Bikram Yoga Red Deer is fantastic! The staff are super friendly, they always have new products in (with lots of variety!) for people to purchase and they have several class times each day to fit your busy schedule. Everyone is very encouraging and knowledgable and they make sure their teachers take the time to earn their certification (so they do know what they are doing! =) ). I always have a great experience there and always see benefits from my yoga practice right away.

To anyone who has a busy lifestyle and needs to get in their physical activity for the day, I recommend Bikram Yoga to anyone! The staff is amazing and always willing to help after and before class to improve your postures and always with smiling faces! As a college student finding free time to work out is always a struggle, With Bikram's 6 am classes I can get my yoga fill for the day and still be up before most of my classmates. This type of yoga is the only kind of activity that I have found that actually GIVES you energy instead of taking it away from you. I feel more energized after a class of Bikram yoga then 10 energy drinks could give me. Bikram Red Deer also offers such affordable prices for students and adults, if its a year membership or a punch pass you can't beat the prices. Not to mention they have the most amazing yoga clothes! I recommend this practice to anyone, even if you have never tired yoga before, this type of practice will change your life. I challenge everyone to try it and then you will understand where I am coming from. Just do it, what do you have to lose!!!

I've been attending Bikram Yoga Red Deer for 6 months now and have truly connected with this local business. This 26-posture, 90 minute class is designed to push you to the limit and meet your maker... which it does! I have never felt better, physically, mentally and spiritually. Every time I go I feel like it's a cleanse for me... not only that I am getting more flexible then I have ever been in my life! The instructors are very knowledgeable and always motivate you to do your best. The owners truly care about their students and about providing a consistent, safe and professional experience. I urge everyone to try it and stick with it to see results. For me, I have reduced stress in my life, better digestion, more energy, more flexibility, I'm super toned and have learned to live in the moment, all thanks to Bikram yoga.