CrossFit Totality

was not sure how it would be coming from a commercial gym, and loving my solo sessions. but, i was quick to change that thought after just a couple classes thanks to the members, and coaches. would highly recommend if you want a change.

I’ve been going to CrossFit Totality for years now and I love the community and the coaches are great!! Love the environment ! It really pushes you to do better and be better.

CrossFit Totality is a great place! It has a positive and encouraging environment with thoughtful programming that touches a wide range of skills and outputs to challenge you in each class. The smaller class sizes are fundamental in receiving personal feedback to help better your performance and techniques. The Coaches are very knowledgeable and supportive to helping you achieve your goals. They take extra efforts in providing a professional and welcoming CrossFit experience for all abilities. I would definitely recommend trying out a class!

On two separate occasions I went to see the personnel at CrossFit to assist me in achieving the goals I had set for myself. My first goal was to achieve sufficient fitness to enter the Canadian Military and pass basic training. At 6'3 and 270lbs I knew my task would be a difficult one. After consulting with Shark(Owner) and developing a plan with Chevy (Trainer) I was well on my way to preparing my conditioning and health to be successful in my military pursuit. Thanks to their planning and execution I achieved my goal and got thru basic training with a high rating status. First goal achieved. My second goal upon leaving the military was to pursue employment with the Toronto Police Force. Once again the same two CrossFit personnel are working with me and have designed a custom plan for me to achieve the career aspiration of becoming a Police Officer. Thank you Shark and Chevy for being there.

I have recently joined CrossFit Totality and I can’t say enough great things about this community. The people and coaches are absolutely amazing!! I joined on my own...determined to try something new...and I fell in love with this place. I’m no super star but the encouragement, professionalism, and knowledge of these coaches are absolutely incredible. And the people here are so supportive and encouraging as well!I love seeing myself get stronger and seeing how I can push myself in way that I wouldn’t do on my own. I highly recommend this place to anyone who is looking for something more than just the gym or for whatever your goals maybe...these coaches are truly AWESOME!!

Joining CrossFit Totality has been the best decision I've made in my health and fitness journey. The coaches; Shariq, Chevy, Aabid, and Chase are all VERY knowledgeable and dedicated to their craft. They are assiduous in ensuring that exercises are done with proper form and technique. Constant feedback and adjustment are provided to ensure you're getting the most of a workout. Shariq, the gym owner has fostered an environment and community atmosphere that is welcoming and inclusive to all individuals of all fitness levels. I look forward to walking through the doors and always feel amazing when I leave.I would highly recommend anyone interested in trying a CrossFit workout to check out CrossFit Totality, as it is hands down the BEST CrossFit gym in Oshawa and within the Durham region. It's been a 10/10 experience. I'm so grateful that I have found such a supportive and welcoming gym.

I can’t say enough good things about CrossFit Totality. The coaches are so supportive and are truly motivated to bring out the best in each and every member. This gym has such a welcoming and positive community that I am SO happy to be a part of. The class sizes are smaller which provides a lot of 1:1 time with the coach when you need it. If you are on the fence about trying CrossFit, Totality is the perfect place to start (even if you have zero experience).Joining this gym was hands down one of the best decisions I have ever made!

At Crossfit Totality, I received excellent coaching, appreciated the clean facility and met friendly and welcoming gym members. If you live in the area, I highly recommend you check them out!

The best place for workout.. shariq and sheffi are the best coches they are so helpful and motivating.That help you so much in learning the new movements and lifts and figuring out where your comfort level. The workout is always fun with coaches and team with great results. I will 100% recommend this gym to everyone regardless of their fitness level.

Rude and Very unprofessional. I booked an intro session for morning, and someone (didn't even care to introduce themselves) from their team texted me saying that their calendar is not updated, and asked me if i could come in evening. Since then no one responded to my texts or calls. But I still trusted them and been to the place onlyto see the door is locked. Why did they even book me in when no one's gonna respond or be there at the location? I wanted to give 0 star but unfortunately it's not an option. Worst experience ever. Please save yourselves some time and money. Your time is valuable, and you don't have to pay someone who doesn't respect that.