Tara Newbigging

Being part of any of Tara’s classes or coaching sessions is a blessing. Tara has a wonderful way of making you feel incredibly special and welcomed.A heart and passion for connecting with others and making them see their full potential.Tara is fun, energetic, passionate and all things wonderful.Do yourself a favour and book a class with her asap!

Tara’s classes The b. class® & her Personal Coaching Sessions, Personal Training & the Self Connection 4 week course have been absolute life savers.In a year when staying connected has been more important than ever and more for the sense of community & belonging on a global scale. It has been a privilege to be able to attend a weekly Masterclass with Tara from Canada to Australia in The b. class®, be open to the heartfelt wisdom of her poetry ( which is extremely gifted at) & her soul coaching - I would highly recommend to anyone wanted to connect a little deeper with the self & walk away with effective techniques that absolutely be used in every daily life.Her new On demand platform & step into the virtual space is the perfect platform for Tara to share her gift to those ready to step back into the heart x

Tara’s creation, The b. class®, has changed my life for the better. It brought a spark back into my life that for so long had been diminished. It’s so fun, great music, and can be done at home through her online platform or in person with any of her amazing leaders all across Canada. I can’t say enough great things about this program!

Cedar and Soul is a beautiful space for energy work. I felt safe and supported in Tara’s care. It was a wonderful reset for my central nervous system and I left feeling lighter and more grounded. A great treatment to help take care of yourself.

I stream Tara's online strength classes from Australia and love them, great focus on strength, balance and mobility. Always work up a sweat and have the option to go as heavy or as light as needed on the day.

Tara’s classes are all absolutely amazing! I’ve been working out virtually with her for over a year and have felt so much better than I ever have. She makes everything really flexible and provides modifications. Her strength class is the best! I’ve never done strength training before, but she makes it so fun with unique circuits and targets specific muscle groups. It’s a different class every week and I love it!!

A treasure in the Okanagan. Last weekend I attended an Embodiment workshop led by Tara and it was such a joy to find a local ecstatic dance experience after moving from Vancouver. Tara leads with heart and soul. She created a space that was welcoming, radically accepting, safe for self-expression, and at the same time fun and playful. Just a delight. Grateful for this connection <3

Finally got the chance to try the Gentle Stretch & Flow class. I felt very encouraged, with my mind and body at ease, and throughout the session I was wonderfully uplifted.If you are just learning yoga poses, or if you need time to adjust or accommodate old injuries, this is a wonderful space. I appreciated the experience as it was also a confidence booster.Thank you Tara!