30 Minute Hit

Great place to work! It has an awesome welcoming atmosphere for women to feel comfortable while working out!

I suggest to every woman around me to go here. Even if they aren't able to commit to the membership, the free trial is still hugely beneficial to them because the space and the trainers at this gym are so welcoming and encouraging. For so many of us, walking into any gym for the first time is so intimidating and that fear stops us from enjoying the mental and physical benefits of exercise. The first time that I went to the Corydon location, I was immediately hooked on how quick and enjoyable the entire experience was and now go at every opportunity. I'm always happy to bring a friend for a free trial and know that the experience will help foster a lifestyle that is healthier for them because they've been able to gain the confidence to walk into a gym and feel like they can belong there.

This gym is for all women, all fitness levels. This place is so empowering. I am in the best shape of my life. I recommend this gym to all ladies.Book your free trial. You won’t regret it.

Just wanted to give a shout out to this gym and their team of trainers. Went for a free trial and was very impressed by the attention and effort made by the trainer showing me the routine. I was a little nervous going back the next time thinking I needed to remember the stations and the proper moves but this was not the case at all. The trainers on shift are right there. They are on the watch providing not only encouragement but also pointers and adjustments as needed. It was the first time I have been in a gym setting like that and I’m glad that I did. The 30 minutes fly by and the circuit would benefit all levels of fitness. Would highly recommend.

Absolutely amazing experience, loved the entire workout with such an uplifting atmosphere!!! Definitely would recommend for others to try out and go

The best 30 minutes of my day! I started working out here 3 years ago and now I cannot imagine my life without it. It’s done wonders for both my mental and physical health. I feel like the best version of myself and I’ve never been this consistent at any other gym. You’ll know what I mean once you do a trial here, which is absolutely free. A trial and amazing trainers is all that took for me to sign up on the spot. What’s awesome is that the workout never gets or feels easier as the trainers keep pushing you, keeping in mind any physical conditions you might have to ensure you don’t hurt yourself. It’s so much more than a workout place, it’s a community of strong and fierce women who end up becoming your HIT family!

One of the trainer Nicole was very friendly, kind, and teaching well with her passion. :) The workout routine was well-planned and effective, I found it so awesome I got to learn how to defend myself by learning some moves from here! I didnt expect I would be sweaty after only 30 mins! Great workout, great staffs!

Best gym I have ever been to! I've been a member for almost 2 years and have lost 100 lbs. I'm stronger and have more energy. The best part is you learn self defense techniques, get an amazing workout, AND it's only half an hour. Hours are flexible so it's easy to work around a busy schedule.The trainers are knowledgable, positive, and so encouraging. They genuinely care about their members and make you feel like you're a part of the team. They push you and make you look forward to coming back. Love the circuit and the trainers!