Integrity Pilates

I’ve really enjoyed my sessions with Floriane. Her passion and knowledge of Pilates really come across during the lessons, as well as her great sense of humour! She makes each lesson varied and interesting, using a range of equipment and techniques, and tailoring it to your capabilities and specific needs. After just one session my back was already feeling much better. I have no hesitation in recommending Floriane!

I play soccer (old boys) and have noticed a big difference in my game. Comparing before and after Pilates, my stamina, balance and ability have all improved, plus fewer injuries, meaning more time on the pitch! I now do a quick mat session at home before every game.Floriane is a dedicated instructor, she listens and looks out for what needs attention during each session and tailors the work for the best results. I often have issues with my right hip (from kicking the ball) but Floriane really understands what's needed and I really feel the results!If you're looking for a personal trainer, you need to:1. Look at Pilates2. Book with Floriane!

I love the one-on-one sessions tailored to my body and my goals. I’m feeling stronger, and the work is helping to relieve some of my chronic injuries, aches and pains. The studio is beautiful, and the instructors are caring, attentive, and non-judgemental. So glad Integrity Pilates is part of my routine!

I have been amazed at the quality of instruction in here. I have tried different studios in the city and other cities. Here，by far, is my favorite one！

Great stuff. Core strength, flexibility, body awareness... It ain't easy brother, but Flo is the best teacher, and one soon finds oneself going further (flexibility), stronger, and having fun. Love it. Highly recommend as excellent cross-training.

As a dance educator, I was in search of a knowledgeable, skilled instructor to guide my training and WOW did I find just what I was looking for with Floriane. She has a very classic approach with amazing imagery to aid in your training. She can identify movement weaknesses and provides varied sessions to strengthen and adjust instabilities. Before long I started to notice a heighten awareness of which muscle carried me throughout the day, I felt stronger and more energetic. Integrity Pilates receives a five start rating from me. Thank you Floriane

Flo's dedication to making her clients stronger is evident in her approach & passion for classical pilates.

Floriane and Laura are absolutely Amazing!! Discovering Integrity Pilates by happenstance was the best thing that EVER happened to me. Unparalleled dedication and instruction with attention to every detail, just WOW!!Since starting in October I have seen amazing improvement in my mental health, energy, body flexibility and core strength. I cannot believe how much I have progressed. The one on one classes really make ALL the difference and are SO worth it.Countless times I have been so exhausted going into my pilates class and wondered how the heck I was going to get through class let alone the rest of the day; but I feel amazing and energized after all my classes. Thank you ladies for making my quality of life so much better!!!

I was a novice at Pilates and was a bit frightened of the complicated-looking equipment in the studio. However, Floriane immediately put me at ease and I have very much enjoyed my Pilates sessions with her. It's easy but also hard work and I feel like I walk taller and feel more at ease with my own body afterwards. Whether you're a beginner or experienced, I would say 'Go with the Flo!' - you won't regret it.