MVMT Strength

I’ve been a member at MVMT Strength for a few months now and have nothing but great things to say about the gym, the coaches, the programming, and the community! I was very nervous starting up, as I had not been to a gym in some time, but as soon as I trialed my first class, I knew I was going to be happy training here! Everyone is so welcoming, knowledgeable, and supportive. More recently I signed up for a 12 week program where I worked very closely will an amazing coach, Brooke. I started the program with some weight loss goals - I had great results with that and so much more. Brooke provided a ton of knowledge, support, and motivation. The 12 week program with Brooke is incredible - 10/10 recommend!

Brooke's 12-week program was the best thing I've invested in for myself in many years. I expected to get some great workouts and some nutrition guidelines, but what I got far surpassed my expectations. It was a whole lifestyle improvement, things that I'm definitely not going to stop doing after 12 weeks. I feel like I've finally found the formula" for sustainable health and fitness. The results were a side benefit - lower body fat

MVMT helped to get me back into a healthy lifestyle when I could not hold myself accountable alone. The program and coaches have been nothing short of amazing at helping me to achieve my personal goals! It's been a rewarding journey learning to love fitness and nutrition again after a long break. I look forward to continuing with the MVMT community!

A few months ago I was hesitant to take the first step in my health and fitness journey. I came across MVMT online and was intrigued by their 6-week program that promised to provide challenging fun workout classes, balanced nutrition, and round-the-clock accountability from a coach. Let me tell you, it was nothing short of that. I haven’t worked alongside a group of non-judgemental, friendly, welcoming individuals in a long time and this experience was so refreshing. The team at MVMT is beyond accommodating and truly want to work with you in achieving your goals, even if that means you fell off track. From the first time entering the gym to my last in-body session, everyone has been so kind and supportive in my journey. A special shout-out to my amazing coach Taylor, who was so patient, supportive, and truly listened even when the topic wasn’t related to my fitness goals. Another shoutout to Bobbi for being so extremely knowledgeable about specific exercises and took the time to accommodate to each persons fitness level. Overall, this experience has been so positive and supportive. Thank you for everyone at MVMT for creating such a wonderful community of individuals!

I'm nearing the end of MVMT's 12 week program and can't say enough good things about all of it! I was apprehensive about joining a gym as usually I like to workout on my own, but it's quickly become one of my favorite places to be. The energy & community that exists here is simply amazing. Brooke's coaching for the 12 week program has been so helpful to my individual & specific training goals and I'm so thankful for this experience! I've already extended my membership and excited to continue this journey! I would highly recommend both the 12 week program and gym in general! It's the best!

MVMT strength is amazing!! After having a baby 9 months ago I decided to do something for me so I joined Brookes 12 week program. Not only did I loose 12 inches, 13 lbs and 7% body fat, but my mindset around fitness and nutrition has completely changed. I have my confidence back, I genuinely look forward to going to the gym and I just overall feel better and stronger! I have never had results this amazing from any other program I’ve done! My only regret is not joining MVMT sooner!!!!

I absolutely love MVMT! All of the coaches are amazing and genuinely want to help you with whatever your fitness/nutrition goals are. Doing the 6 week challenge really made me love going to the gym again and the fun environment with welcoming & kind members was a bonus! :)

I joined the 12 week program at MVMT after having my second baby. My main goals at the outset were to lose weight and become more physically active. Through Brooke’s program, I achieved those goals and so much more. I’ve learned a ton about nutrition, my mindset and habits around food have completely changed, and for the first time in my life, I feel strong. This program has done wonders for me both mentally and physically.In the past, I was never able to get consistent with going to the gym. I often felt intimidated and out of place. Now, I genuinely look forward to going to the gym. The coaches are knowledgeable, welcoming and motivating and the other members are fun and supportive (essential for those 5:15am classes!!!).

I kept seeing Brooke's Instagram stories showing her 12-week ladies"