Inayogam Yoga & Wellness

I am 37 years old, I found Ritu as a yoga instructor who is referred by one of my close friends to start my yoga journey. When I start my yoga journey I really worried about the flexibility of my body and my mind. But she is an amazing Yoga teacher who patiently helps me to start and do more practices. She helps in correcting proper alignment of all Yoga postures whenever I made a mistake during the classes. Thanks, Ritu, for my wonderful journey

Before I start explaining about the yoga teacher (Ritu Verma)I would like to say I've been practicing yoga from past 3 years with different teachers but the differences in my yoga practice came after joining her the way she has balanced out pranayam meditation and asana . And all this didn't happen over night , there were hurdles and she was with me to motivate and push . I am able to enjoy my asana practice more efficiently. Her fundamentals are very strong and clear which has lead to efficiency clarity more importantly I would say satisfaction doing a yogic life . Yoga not for 1 hr. , it is for full day and night , a lifestyle to follow . Which seems difficult but it is easy ones started . I have some health issue (who doesn't have now a days ) and goal of healthy mind and body , in which ritu's personal life experience and her deep knowledge of yoga , physiological function, philosophy is helping me to apply fundamentals more practically and easily . Gratitude to passionate teacher

I highly recommend Ritu. I started yoga 6 months back and in the first online trial class with her, she was able to tell that I’m very flexible but I dont have any strength.Now I can sense what she meant by strength. I had a back injury in 2019 and since then I was not able to develop strength in my back. I used to go for walks but used to get tired for rest of the day. Ritu told me to just listen to your body and start slow. When people used to do treadmills, i used to do breathing exercises with her. But it helped me alot and paid off. Now, I am able to do surya namaskar and chores at home, without getting tired.She really increased my confidence by not just teaching yoga, but teaching calmness and healthy way of living. My daughter also takes interest in her classes and she happily teaches her too.I am glad that I am able to learn from the best!!

Ritu introduced me to yoga. She is a wonderful guide and a guru whose ultimate aim is wellness of her students. Guiding me with every details in alignment and the basic in every yoga pose. I recommend her as the best yoga guru.

I am lucky to have found Ritu as a yoga instructor/ guru. She invests a lot of time in understanding her students body, strengths, improvement areas and personality. She recommends custom yoga poses ( variation in pranayam, asana, etc.) to her students based on their flexibility, strength levels. She is very patient and strikes a perfect balance between motivating the students to go over and beyond, but at the same time not push too far ( and encourage us to listen to our body). Thanks Ritu for your efforts and time!