Optimize Physiotherapy & Sport Medicine

Optimize Physio is head and shoulders above other more traditional physio clinics. Their focus on movement-based therapies instead of the usual Tens, ultrasound machines has more longer lasting health impacts. Yulia Biggar is an excellent therapist who works with you on approaches to try and provides (relatively) easy to follow exercises supported by very handy videos to reinforce. She establishes a great rapport and nice to work with. I would recommend her and this clinic without hesitation.

I would recommend Alexis Dugas as a physiotherapist as she was very professional, an excellent communicator and very encouraging. Alexis heard my concerns, never judged and helped me work towards my goals through many different approaches. I felt that Alexis provided me with the tools to continue to improve on a daily basis.

I’ve seen two physiotherapists now at Optimize Physiotherapy and both are wonderful. I have an extensive history of sports injuries and have seen my share of physio clinics and Optimize is easily the best.

I love Optimize Physiotherapy! I have gone to Physiotherapist Yulia Bigger for several years now for recurring neck, shoulder, and lower back pain. I have found that the combination of manual manipulation/massage, treatment (Ex., dry needling) and exercises have been very effective in reducing my pain and increasing my mobility. I really like the fact that Yulia emails me a list of the exercises I need to do after each appointment, along with links to videos that remind me of the correct way to do each one. For the past few months, I have been combining massage with Massage Therapist Jessica Eamer with my physio and have noticed significant improvement. Jessica’s massages are awesome, the best I have ever had. Yulia and Jessica have been working together to optimize my treatment. I highly recommend this place.

Great customer service, very personable, excellent feedback, and most importantly, tangible results!I have had worsening issues with my ankle for the past decade, and after yet another sprain this year, I wanted to be sure I had a lasting solution to this problem.After a fluid experience with reception(explaining my previous injuries and therapies), I had an appointment booked with Mike.Immediately I knew I had been steered into the right establishment, as Mike listened to my issues, clearly explained how we would treat the injuries, and immediately began instruction on the proper exercises to ease my pain and strengthen my muscles.While treatment is still ongoing, after only a couple of months I have had tremendous relief and already feel more strength in both feet and legs.As a side note, I never feel obligated or pressured into more appointments or treatment, and get very helpful tips on exercising and diet unrelated to my injuries.I have and will recommend Optimize to anyone I can!

I've seen Yulia at Optimize Physiotherapy for a couple of issues (mostly related to running) and have found the treatment process to be very helpful. Yulia has been patient, professional, and thorough, answers all my questions, and provides detailed summaries after each session.I also really like that 100% of the appointment time is with the physiotherapist. I've had previous unhelpful experiences at different clinics where the time is mostly spent with an assistant, and I'm glad that's not the case here.

I have been seeing Andrew for a hamstring injury. He is excellent: knowledgeable, professional and motivational. The physio area has a well-equipped gym space. The physios all work one-on-one with clients, providing active care and developing personalized home exercise programs. The clinic staff are friendly and helpful and I was able to get an appointment within 1 week of my call.

I am male 82 years. Work out regularly, including balance. Over the past year, I was experiencing a constant tiredness just above my knees. Also feeling light headed. Since I came before to optimize for torn rotator I returned to see about my current problems. I work with Daniel and he prescribed some new exercises for strengthing, stamina and balance. As part of his routine he sends you an email with a video for each experiment that he has peesciebed so you gave reference points. I returned for a second time and Daniel has given me some substitute exercises and also upgraded the intensity. I am most pleased with his physiotherapy techniques and knowledge. I will see him in a month.