Kushala Yoga and Wellness

The teachers and staff are amazing. This is a clean studio, underground parking. It is in the third floor turn right when you get out of the elevator. Easy log in procedures. Top notch place.

I am just starting my journey with Yoga but I am glad I decided to start it here ! I was looking for a studio that had strong values that included community, respect, and authenticity! Kushala checks all the boxes ! Very positive, kind and welcoming environment ! Highly recommend checking out this small local studio !

Amazing studio. I got the 2 weeks promotion and went there +10 times, all the teachers are amazing. Friendly staff, and good vibes.

Kushala is a gorgeous studio with such warm and friendly teachers. They made me feel part of their community right away. I love the variety of classes they offer too! I have brought many friends here and they always comment on what a lovely experience it is at Kushala. I really can't recommend them enough!

Kushala Yoga is the best yoga studio I have ever had the pleasure of working with! The owners, Karen and Chris, are two of the loveliest people to deal with, very fair, kind and compassionate. Their yoga instructors are caring and experienced, taking their time to explain every single posture and offer suggestions for movements that make a big difference over time. If you are a beginner, this is definitely the studio to choose, particularly their online Zoom option, which is so convenient with clear video and sound. If you are experienced, the teachers offer different versions of all poses and will leave you feeling energized and relaxed after every single session. Thank you Kushala! You take Port Moody and the Tri-Cities to the next level!

In this fitness world, now it’s all flooded with corporate and all about business. Kushala yoga is such a refreshing place to be at. Too bad I have knee injury that I can’t continue my yoga journey, but I highly recommend them! They are so human about everything. My class pass expired due to personal reasons, they extended it for me so that I can finish it. My knee injured during half way, they allowed me to transfer it to my mom so it doesn’t go waste. On top of it, I was pregnant for a year and they froze my account without charge.Meanwhile, their classes are amazing. They have classes for all level yoga, you can find ones good for therapeutic reasons, ones good for beginners and ones great for pros. Really clean and calm environment. Owners, Chris and Karen, both are super lovely people.If you love yoga, don’t look elsewhere, this is the place for you

Had the absolute pleasure of practicing with Karen and it was the perfect way to start the week. It was my first time at the studio, and both the pace of the class and Karen’s cues made it feel like I had been going for years. Thank you for the wonderful experience!

Gorgeous peaceful space with stunning view and great selection of yoga classes. If you want more challenge pick Pilates Yoga Fusion.

Hands-down best place to practice in this area. The owners are so knowledgable and kind, they seem to really care about their clients and are passionate about the practice of yoga. It’s a very inviting environment — all levels are warmly welcome. However, all levels doesn’t take away the fact that there can be some extremely challenging and intense workouts. My favourite classes are flow with Karen or Chris and Pilates with Nicole.