The Shala Yoga & Meditation Studio
92 Reviews
- Friday9:30–11 am
- Saturday9:30 am–3 pm
- Sunday9:30–10:30 am
- Monday9:30 am–7:30 pm
- Tuesday12–7:30 pm
- Wednesday9:30 am–7:30 pm
- Thursday6–8:30 pm
About the Business
The Shala Yoga & Meditation Studio ･ Windsor, Ontario | Welcome home. We're a boutique yoga and meditation studio in Windsor, Ontario where you can connect with nature. We can't wait to practice with you!
Contacts
Website
Call Us
+15195205636
1603 University Ave W, Windsor, ON N9B 1C3
Hours
- Friday9:30–11 am
- Saturday9:30 am–3 pm
- Sunday9:30–10:30 am
- Monday9:30 am–7:30 pm
- Tuesday12–7:30 pm
- Wednesday9:30 am–7:30 pm
- Thursday6–8:30 pm
Features
- Identifies as women-owned
- LGBTQ+ friendly
- Transgender safe space
- Onsite services
- Washroom
- Gender-neutral washroom
Recommended Reviews
Candice Allen
19.10.2023
The Shala Yoga & Meditation Studio
I have done classes with Ashley and Jade and every experience has been both relaxing, and rejuvenating all at the same time. I love the energy of the location but it is the calm, gentle and caring approach of the yogis that will keep me returning. Thank you!!
Jade Berkeley
17.10.2023
The Shala Yoga & Meditation Studio
I had an amazing experience at the Shala! The environment is soo warm and intimate. I was greeted by name and felt right at home. The Yoga sequence was challenging but accessible and the messaging was very uplifting. I left feeling inspired and will definitely be back!
Kyle McLaughlin
28.08.2023
The Shala Yoga & Meditation Studio
Had my first ever yoga session with Jade. What a great experience! She is very detailed in her movements and gives you reasons why each process is done such a way. Felt so great afterward. Will be back for more.
Lyz Meloche
26.08.2023
The Shala Yoga & Meditation Studio
Wonderful, invigorating and restorative yoga for myofascial release session experience at The Shala! Instructor Alex shared his in depth knowledge with the class and took the time to tailor the experience for each student. I'm looking forward to checking out more classes at this studio!
Shruti Shukla
19.08.2023
The Shala Yoga & Meditation Studio
I had an amazing experience at the Shala when I joined them for 108 sun salutations on the occassion of International Yoga Day. Both Jade and Ashley are such great instructors!
Vanessa Di Paolo
17.08.2023
The Shala Yoga & Meditation Studio
Welcoming. Knowledgeable. Adorable and zen clean environment. Ashley is kind and a wonderful instructor!
Carolyn Wilder
24.07.2023
The Shala Yoga & Meditation Studio
I had a great experience with Olivia. Received an Indian Head Massage and she did a wonderful job. Relaxing atmosphere. Can't wait to attend my first yoga class here!
Ashley Peaker
22.07.2023
The Shala Yoga & Meditation Studio
I had the pleasure of joining Ashley for slow burn yoga at the Shala this morning. I found this business through Instagram and they were fast to respond to my questions before booking. The class was an hour long flow, filled with a compassionate practice for meditation, breathing, and yoga techniques. This class allowed us to each move at our own pace (to some very cool music) while letting go of fear. There was close/convenient parking at the back of the building. I would recommend attending a class at the Shala and plan to return for more grounding and flowing energy soon! ♡♡
Inverlea Jackson
15.07.2023
The Shala Yoga & Meditation Studio
Love the challenging poses and slow pace. Really allowed me to push through some discomfort to find the edge of my ability. Self-led portions were a little disorienting, however, this was our first class and I’m certain through practice these would become more comfortable and allow for flexibility to work on flows and more difficult poses. The music and space were perfect and the class was led confidently with an uplifting and soothing style. Will be back!
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1603 University Ave W, Windsor, ON N9B 1C3
The Shala Yoga & Meditation Studio