Two Minds Training Vancouver

I attended Two Minds in order to help process some traumatic events and PTSD. I found it extremely helpful and effective and complementary to my counselling sessions. I would recommend them to anyone especially if you're feeling stuck in a negative cycle. The therapy is very soothing and non invasive and really did help me a lot! I will be going back any time in the future I feel like I need a boost.

Two Minds Training is a spa for your brain. Heather is warm, welcoming and easy to talk to. After only the first session, I found I was less anxious, more focused, and able to sleep a full night. I recommend it to anybody. I suggest you treat yourself and book an appointment with Two Minds Training. You deserve it!

When I first decided to explore this new tool as a way to tackle my anxiety spikes I was really impressed with the results. If you are seeking a clearer, more calm mind with more focus I highly recommend trying this. I’ve found it especially useful before or after stress inducing situations. The environment is private, cozy, & Heather will make you feel at ease!

I've had 7 weekly sessions at Two Minds, and my life has totally changed! The thoughts and feelings that used to torment me endlessly are now more short lived and manageable. I'm a hundred times more mindful and calm, and I can't believe that I didn't have to take any medication or do any talk therapy to feel this good. The process is totally effortless and I look forward to going every week. My restless leg syndrome is better too. Heather is so knowledgeable and kind; I can't thank you enough!

Neurofeedback is my cure. I was so depressed and stressed from C-PTSD. Now days Im happy again. Thanks so much Heather. Covid rules and uncertainty is getting to my family so were heading to Two Minds Training for another cure. See you again soon. xo

Heather was so kind and accommodating! I had tried everything for anxiety, focus and sleep issues and had raving results with Two Minds Training. Their office is welcoming and conveniently located.

Wonderful experience! Heather was very kind and understanding. I started off with 5 sessions while visiting Vancouver and noticed a major change. I then rented a system from her for a month and found a great change for myself and my family member. I was having difficulty focusing and was in a state of constant anxiety. I initially was skeptical and didn't feel much change after the first session, but decided to continue giving it a shot. I am sooo glad I did! :) It made a world of difference. I went from barely able to focus on reading a paragraph to reading several chapters in one sitting after just a few sessions! I felt my anxiety slowly melt away and I was a much more relaxed and happy person for it. My family member suffers from concussion symptoms and has been very irritable. This helped her feel much more calm and focused and a different person. Highly recommend!!! :)

I can't explain how much Heather helped me through my relationship breakdown along with multiple bad workplace experiences where I was bullied and made to feel so inadequate. I was a shell of the confident person I once was when I met Heather but after only 10 neurofeedback sessions, I am back! I love life again, I'm confident, I believe in myself more and I have no anxiety or sad thoughts anymore. Neurofeedback quite literally changed my life and I highly recommend it to anyone who is feeling in a rut, down and out, depressed or anxious.

Unfortunately I was unable to make an appointment twice with Two Minds and the day before a third attempt I was assaulted by my neighbour and had to miss that appointment too. I gave plenty of notice the first two times, but could not the third time because of medical examinations, x-rays and police reports that needed to be done due to the assault. I was very keen on visiting Two Minds for I felt I was a perfect candidate for their services, especially after the trauma and stress of being assaulted.I called and left a very apologetic message with McKenzie for missing this FREE appointment. She called me back and was very terse and unsympathetic, telling me since I had missed these appointments I was unwelcome there and I could not reschedule with them ever again. What a huge disappointment, especially when she called me back AGAIN and continued to tell me how unwelcome I was.This left me with the impression that they are only after a client base and money. The funny part is that these appointments were FREE and they haven't lost a cent by my inability to make it there. I'm actually thankful that this happened really. McKenzie's tone and the way she spoke to me with such contempt and disregard on the phone (TWICE!) helped me realize their true colors. Please be very cautious when dealing with this organization and avoid at all costs.

I completed 21 sessions over 6 months and I highly recommend this treatment. I struggle with anxiety and depression, and while I’ve done many types of therapy such as as CBT and DBT, Neuro feedback is more preferred. Along with the “brain training” benefits, the sessions gave me a weekly reset reminder to meditate and slow down. The calming effects of each treatment are immediate. For me this is a major advantage over other therapies, that take many sessions before improvement is felt. Heather and Mackenzie are both very empathetic and caring women and became important people in my support network. The office is conveniently located downtown and is relaxing and soothing. I loved the heated blanket and reclining chair that made my sessions super comfortable.It you’ve found this review, please take my word and give Two Minds Training a try!