30 Minute Hit

Being a part of the 30 Minute Hit community has been such a motivating experience! The energy of the trainers is contagious- I never seem to have trouble getting out the door to head to the gym.  I know I'll always finish my workout feeling energized and proud of what I've achieved. This is such a fun and inspiring workout, resulting in sustainable and noticeable improvement to my muscle definition, strength, and overall fitness.  Love it!!

30 Minute HIT in New West is an awesome place. All the trainers are friendly and helpful - great group. The atmosphere is positive and encouraging and music is also upbeat for a boxing and kicking routine. It’s a great place to sweat.

Joining 30 minutes hit team has been a great experience since the first day of the trial. The training is excellent because it tests not only your body but also your mind. I have proven that I’m stronger than I thought I was. The trainers are very qualified. They are always very attentive to help you, correct your technique and motivate you. Thank you 30 minutes hit! Highly recommended!!

Emily and the girls are absolutely fantastic!! They make you feel very welcomed. They are patient at showing you the techniques and correct you if needed. Great space, one of the cleanest gyms I know. they stand up to the name- “30 minute hit” if you pushed hard enough you’ll see results faster than you think!

Just like many others, I have tried many gyms, at-home workouts and sports but nothing ever kept me engaged. I had low expectations when joining 30 min hitt but can genuinely say it is the best decision I have ever made for my health and confidence.The program is fun, it's interesting and never boring. The amount of strength gains and weight loss I've experienced in 3 months is shocking to me.I feel so accepted, safe, comfortable and at-ease learning here. All the staff is amazing, and I do mean ALL! . They're encouraging, great coaches, confidence boosters and they're that voice that keeps you going through it all. Yet they also all have their own style. It really feels like I am amongst girlfriends.Its like having your own personal trainer and they always show you new techniques.I'm so glad I found this place! Thank you for everything!

Started going here in February after using a free trial. The trainer wasn't not pushy at all which was very refreshing and the fees given the nature of the gym are quite low. I go at least twice a week. It's a great workout that compliments my running and it's intimate as well. There's always a trainer on the floor helping push you and support you.