Just Be Meditation
25 Reviews
- Friday9 AM–5 PM
- SaturdayClosed
- SundayClosed
- Monday9 AM–5 PM
- Tuesday9 AM–5 PM
- Wednesday9 AM–5 PM
- Thursday9 AM–5 PM
About the Business
Just Be Meditation Muskoka and Toronto | Just Be Meditation offers meditation classes, mindfulness coaching, and reiki treatment in Muskoka and Toronto. Meditation teacher in Muskoka and Toronto.
Contacts
Website
Call Us
+16476314348
10 Navy Wharf Ct Suite 2701, Toronto, ON M5V 3V2
Hours
- Friday9 AM–5 PM
- SaturdayClosed
- SundayClosed
- Monday9 AM–5 PM
- Tuesday9 AM–5 PM
- Wednesday9 AM–5 PM
- Thursday9 AM–5 PM
Features
- Washroom
Recommended Reviews
Michelle Achcinski
14.10.2023
Just Be Meditation
Cassidy was hired to lead an accessible resiliency & motivation meditation for a group at my office. Participants chose to meditate in their desk chairs or on yoga mats and she imparted a wealth of science-based evidence before meditation, as well as after the incredibly relaxing and clearing meditation which left many on the verge of sleep. She was very professional and for her, running “late” was still showing up right on time! Thanks Cassidy for coming to our corporate office again. It was of great group benefit.
Dina Gjaferi
09.10.2023
Just Be Meditation
Cassidy came into our office to deliver a 30 minute meditation session and exceeded our expectations! She gave us some background knowledge on the practice, used some great analogies and gave us an opportunity to practice the craft. Her knowledge on the subject is extensive and it her passion for meditation is evident. Not to mention, the price was fantastic. Will definitely be calling her for another session in the office!
Diviya Lewis
25.09.2023
Just Be Meditation
I first met Cassidy at one of her workshops, and was impressed by her knowledgeable and informative approach to mindfulness, combined with her hands-on practice. Her voice is calming, and the way she explains mindfulness makes it accessible to all. I can’t wait to join other workshops she has.I then asked her to lead some workshops alongside me for a corporate event I was running, and it was so well received by all attendees. I strongly recommend her, and would happily work with her again.
Outdoor Studio
27.08.2023
Just Be Meditation
We invited Cassidy to lead a 30 minute meditation session on our camping trip to Rouge Park where we brought together a group of artists and creatives to connect in the outdoors. She guided the meditation in a way that was incredibly relevant for our group by speaking to playfulness and creativity. Cassidy was awesome at catering the meditation to the needs of the group and was great with adapting to the challenges of the outdoor environment. She definitely made everyone feel super calm and comfortable and ready to take on the day! We'd love to have her back and lead another meditation session for Outdoor Studio in the future!
Jennifer Collins
23.08.2023
Just Be Meditation
Cassidy lead a series of meditation classes at the Sony Centre as part of our community programming. She is a wonderful meditation leader and a pleasure to work with! The classes were very informative, welcoming, and accessible for our participants. I would highly recommend attending Cassidy’s classes/workshops!
Nicki Ho
08.08.2023
Just Be Meditation
I hired Cassidy to come into our office to do a meditation and mindfulness session back in October. She was easy and quick to communicate right from the start and very organized. She catered the session according to the top 4 topics that were preferred by our office and she also provided a power point deck that recapped the session for reference. The session itself was amazing and very relaxing/calming. Our goal for 2020 is to implement a meditation club" as a way to create wellness in the office. Thank you Cassidy for coming into our office and sharing your expertise!"
Rosa Kotlyar
29.07.2023
Just Be Meditation
Cassidy created 3 meaningful sessions for our employees. She was great to deal with. Everyone who attended these sessions were extremely happy with the results.
Karen Rieger
22.07.2023
Just Be Meditation
Cassidy presented an inspiring and enthusiastically received Lunch & Learn at our company. In one short hour she introduced us to a variety of Meditation practices, giving the group many pragmatic and effective methods for managing stress and improving sleep. She provided the science behind the effectiveness of Mediation and Mindfulness and answered questions with warmth, empathy and a great depth of knowledge. All the attendees were engaged and excited and unanimously felt that she was an incredible instructor. We recommend her highly and would give her 10 stars if possible!!!
Aoife Fleming
20.07.2023
Just Be Meditation
I have attended 2 of Cassidy's classes/workshops and both have been absolutely wonderful. She is very knowledgeable on the topic of Meditation and presents it in a very accessible manner. It is clear to see how much thought and attention to detail goes into the materials and classes that Cassidy prepares. I love forward to attending more in the future! :)
Eme H
15.07.2023
Just Be Meditation
Cassidy is an incredible meditation leader - she makes the practice accessible and creates an amazing sense of community amongst those in her classes through sharing her own stories and encouraging others to share. She breaks down meditation into digestable pieces and creates meditations on themes relevant to all of our lives, no matter where we are. I am completely hooked and would recommend her group or other meditations to both advanced and beginner meditators and have seen all levels achieve success in her sessions.
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10 Navy Wharf Ct Suite 2701, Toronto, ON M5V 3V2
Just Be Meditation