The Canadian Hypnosis Centre

I saw Chris for my anxiety/focus issues and fear of flying and he was amazing!!!! From my experience, it was more than hypnosis with Chris, he always went above and beyond to give me the tools and information to succeed and face the various challenges I was tackling. I would absolutely recommend him to anybody!

I have been trying to stop certain unhealthy patterns and achieve certain health goals for years. After trying many different programs and therapies, I finally decided to give hypnotherapy a go. I did some research and decided to try the Canadian Hypnosis and Wellness Centre. I liked that the organization is a member of well-established associations and that its therapists adhere to the Code of Ethics and Standards of Practice that I found on their website.The therapist I'm working with is Chris Harding. I appreciate his expertise when it comes to habit change and how caring, empathetic and encouraging he is. His genuine positivity and optimism make my day! Since working with him, I've established and have been able to maintain healthy habits, and what's been truly amazing is that the changes have been easy. I've been so used to forcing myself to make good choices only to eventually give up. With hypnotherapy the struggle just isn't here anymore - this is one of the true benefit of hypnosis.I am ever grateful to Chris for helping me to change the course of my life! I'm enjoying day-to-day living more, and health indicators would say I am more likely to live longer now that I've undergone therapy with him.

I worked with Tara on ridding myself of some bad habits that were cutting deeply into my time for both work and family, and increasing my stress level. I was not the ideal hypnosis patient at the start, but Tara worked with me to develop the ability to relax that would make the hypnosis most effective. The habits are gone, there is more time back in my schedule, and I am much happier with myself knowing that I am not squandering time I could spend on my career or my family. The therapy was time and money well spent for me.

Just had my first session with Chris, and I feel hopeful that this treatment will help me. He had an intuitive understanding of my issue and I felt comfortable even though it was my first time trying hypnotherapy. Left the session feeling energized and looking forward to the rest of my sessions. Will update my review with more details at the end of my treatment for those considering this therapy.

Great experience. I was also part of their training courses and appreciated the session very much. Would recommend!

Unprofessional when it come to texting clients. Scolded me like my mother for missing 2 appointments as a direct result of illness. Seen no difference and increased anxiety after one session.

I've had 3 hypnotherapy sessions with Tara and she is amazing! She has turned a few things around for me. I love the way she has personalized the sessions toward me. I also love the fact that she records my sessions so I can listen to them between my appointments.Thank you so much for everything Tara! I highly recommend Tara and the support staff at Canadian Hypnosis Centre.

Dealing with chronic pain is never easy and never has only one answer. I’m glad I found the Canadian hypnosis center! The team there is very knowledgeable and welcoming. They took into consideration all aspects of my life to help build a hypnosis program that help manage my pain as well as give me a more balanced feeling in my life which is key for pain management. I’m glad to say that after only 4 sessions I’ve seen a huge improvement in my ability to manage my pain and emotions. Tara Giligan was instrumental in creating the program that helped me improve, I still have much work to do, but now I have tools to do them with! I cannot thank you enough for this chance to improve my health Tara!

I didn't know what to expect - Was Hypnosis going to help in my weight loss journey?I can confidently say YES!"Working with Tara has been so positive and motivating. She focuses on my goals and provides amazing resources and feedback. I feel empowered and know that I am making changes that will benefit my health and wellness.I look forward to continuing working with Tara and know I will reach my goal weight by my 50th Birthday!"