Wellness 360

My name is Erin.In June of 2020, Cheryl provided smoking cessation hypnotherapy on me. At that time in all our lives, we were intrenched in COVID. Cheryl was able to remotely provide me with this miracle cure for quitting smoking. I was able to get comfortable in my own surroundings, and through ZOOM video, was able to see Cheryl and her see me. The process was not invasive at all, but was calming and affirming to me, that I no longer wanted to be a person that smoked. That I had the willpower to control my destiny and become a non smoker. I highly recommend that you contact Cheryl for this therapy program. Cheryl provided me with the recording of our session, so when I needed an affirmation in my journey, I was able to replay the session. Don't wait another year, day or minute. I am living proof that smoking cessation hypnotherapy works. Good luck on your journey.

I had never felt comfortable with the thought of working with a hypnotist until I met with Cheryl. I have a tremendous challenge ahead of me and need everything in my being lined up to accomplish what I need to do. Cheryl made me feel comfortable and confident to do that. The first session left me feeling exhausted for hours which reflected the amount of work accomplished by that initial session. The subsequent sessions left me feeling lighter and extremely positive about my journey. While working with me Cheryl was totally invested in my quest and has also provided me with tools that I can use again and again to practice and reaffirm my planned outcome. Thank you Cheryl!

Cheryl is such a delight! I was experiencing so much anxiety and self doubt about an upcoming exam that it was paralyzing. I even had unexplained muscle pain.I was skeptical of hypnosis but Cheryl assured me that I would be in complete control and aware of everything. Cheryl gently guided me through an extremely relaxing process to retrain my mind. I'm happy to say that the anxiety vanished. Even the muscle pain is gone! The really cool part is that I now have a recording I can listen to if I'm having trouble falling asleep or just need calm.

Working with Cheryl is a true joy! She is so talented at what she does and wonderful to get to know! I loved every session I had with her and am so excited to use the tools she gave me on my healing journey towards becoming the best version of myself. I am so grateful to have met her. I highly, highly recommend working with Cheryl and you will no doubt see the results you are looking for!

I found Cheryl through a friend who had great success with Cheryl’s hypnotherapy to stop smoking. I decided to see if this would help me with my teeth grinding. It turned out to be one of the best decisions I have ever made. The sessions helped me get to the root cause of my grinding and gave me tools to deal with them. I was able to do the sessions through ZOOM video. This really worked for me as I could get comfortable in my own home. During your session you are completely aware of your surroundings and you feel relaxed and serene. Cheryl provided me with copies of the audio from our sessions that I often listen to just before going to bed or in the morning. It helps calm my mind and body……a great way to start or end your day. If you are considering trying this therapy, I would highly recommend it.

Cheryl is personable and compassionate, and a good listener. She helped me work on my insomnia problems that have persisted for the last 6.5 years following a TBI. I enjoyed working with Cheryl and will miss our regular sessions now that my treatment is complete.

It was the end of a long week and I visited Cheryl at the mystic market where she had a booth set up. We talked and she suggested I take a seat and she would do a mini session on me. When asked what I would like her to focus on I quickly said relaxation. Sleep is an issue and I honestly cannot say the last time I slept longer then 4 hours at one time. I put on some earphones and Cheryls calming voice took over. When she was done I felt very relaxed. I left the market and went home. Went to bed at normalTime and did not wake up until 6 am. I couldn’t believe it! I had slept a full 8 hours with no trips to the washroom and felt energized! Thank you Cheryl.

I was referred to Cheryl by my aunt, who had done the stop smoking therapy and had great success! I had done hypnosis for the same thing 7 years prior and also had success, but reverted to old habits and started again after being DONE for 6 years. I smoked for a year and I was so deflated. I tried champix, cold turkey and was struggling. I called Cheryl and we talked for an hour! She was so delightful and I knew she could help. It's been over 3 weeks and I am a clean, fresh air breather! Even in my vulnerable moments (a few too many beverages...) I didn't pick a cigarette up. Highly recommend Cheryl. She is very good at what she does.

After decades of smoking, we were referred to Cheryl for smoking cessation. That was in 2014 and I have not had a cigarette since. Quite remarkable! At the time I was not convinced I wanted to quit but was aware for health reasons I should. It has been such a success that I credit Cheryl with saving my life. My health is excellent and my family are so pleased to have my presence whether dining out, or at social events since they were always interrupted with cigarette breaks. What Cheryl is offering in treatment has such a potential up side, our familyrecommends her to anyone hoping to improve their wellness. Thank you so much for all you do!

What a great experience! I was struggling in my business, my mindset around making money and deserving of money. I knew I needed to do some therapy and reprogramming. Cheryl was great and created hypnotherapy sessions suited to my needs and really resonated with me. The outcome has been wonderful, I am less stressed over grinding to make the money and letting everything flow with ease. I feel that things will just get easier and easier for me as I continue to listen to my recordings. I had a great month financially and hit my goals by the middle of the month effortlessly really. Everything is energy and the same with money, I just needed some good energy around it. Thanks Cheryl!