Heights Yoga and Wellness | Hot Yoga studio Burnaby

This studio is a North Burnaby treasure. It's size is deceiving from the outside, but once inside, it has three floors (including full change rooms!). The space is modern/rustic, warm and earthy. Feels like a mountain cabin getaway...There's a variety of classes, styles and temperatures (not all hot! though I love the heat:), with fresh tea on arrival and a cozy sitting room on the main floor, I love this neighbourhood studio. Thank you Heights Yoga!

After being away from my practice for a long time, I’m so happy to have found Heights Yoga! It’s a warm, welcoming studio and so far I’ve loved all the teachers I’ve practiced with. I also appreciate that the teachers all have very different styles so there is a class to fit any mood or energy level.Thank you for creating this really great, authentic space! Can’t wait for my next class. ✨

Thanks to the team at Heights Yoga for creating such a welcoming & positive environment. The studio has so much space, is super clean, and has so many class options to choose from. Whether you are a beginner or seasoned yogi you'll feel right at home here :)

Heights yoga is my turning point of my life!When I first saw the studio after moving near heights, I only thought oh there's a yoga studio and I never imagined I'd start yoga. I was jogging one day and I ended up passing by here and I decided to give it a shot all of a sudden. My first instructor, Danielle, was so sweet even though it was a last minute when I went into the studio without knowing anything. She let me try first and decide if I wanna get an intro membership or not. My first yoga class ever was literally a new world for me. It was so relaxing, and especially Danielle's voice has special power to drive me further into yoga. I felt genuine happiness and achievement at the moment.I usually joined morning classes since I'm a student and I don't really have spare time except morning and all classes were so helpful to start my days super happily.My favourite instructor, Bryony, always welcomed me so brightly and her class is so calm and good to concentrate on myself, like how I've been doing, how my body's condition is, etc. She always made my days!My go-to instructor, Nella, is a perfect instructor if you are looking for a bit more energetic class. I thought yoga is always calm and static activity but it was my streotype. Her flow class is wonderful. I usually do gym and yoga at the same time and when I don't really feel like going to gym then I always joined her class since it's pretty active and after all I feel really great about having completed the class successfully. You can find your body is soaked in with sweat after her class and this is so satisfying.I newly started taking Carolyn's class, and it's literally fantastic. Her class is a bit more demanding than others, I don't know it is because I always take flow class or not, but I could always learn something new from her. Her classes were so good to try challenging postures as she let us give it a try all the time and she directs so well how to do it.Nash helped me with good advices when I was so depressed that I didn't want to do anything and I wanted to hold my membership for a little while. It was so nice of her that she cared and cheered me up even though I just asked for holding.It's been almost 5 months since I started coming here, I would like to say I'm changed in a good way thanks to heights yoga. I became healthier and happier and most of all, I started loving myself more than before. Because I'm a foreigner and I'm still learning English, sometimes it was struggle for me to keep up with the classes when my instructors only let me know what postures I need to take only verbally so I sometimes needed to peep at other yoggies. But I got used to some words(or peeping around:-)) little by little eventually by searching them I heard during the classes after, and it helps me to focus on class more and it got exciting too when I hear them I got to know well.Thank you for being Heights Yoga, and thank you so much for giving me a chance to get to know about yoga.

I’ve attended Sabu’s class today and it was a wonderful, relaxing experience. He’s very funny and helpful. The studio is clean and welcoming. I look forward to taking classes here in the future!

This yoga studio is amazing, the staff is super welcoming, the space is very clean, and the overall vibe of the classes is pure bliss.I got the one month unlimited class pass, which was a great deal. I really enjoy Karen’s classes she is a great instructor.

This was my first time trying yoga. I was impressed from our yoga instructor recognizing I had some difficulty and helped me out. Also the relaxing atmosphere and friendly staff will make me continue going to their yoga classes.

I joined in January of this year to try out the one month unlimited and I ended up going every single day for two months, I’m hooked! Not only does Heights offer some of the best variety of classes in town, but they are home to some of the most amazing teachers. A BIG shout out to my favourites; Sammy, Purvi and Valerie just to name a couple. I also enrolled in the 20 class intensive course with Sabu (teacher with 35 years experience). This has been such a transformative experience and I’m so grateful for the opportunity. I came to find my yoga practice again and was surprised by finding this amazing sense of community! I cannot say enough positive things about Heights Wellness + the owners Yuen, Nash and Howie and their teacher team <3- Heidi

I really like this studio space, and the people who fill it with their intentional presence and great energy. The hot yoga classes are well organized and truly a pleasure to attend.

I started coming to yoga at the Heights yoga twice in one week.It is a very nice studio located in the business section of North Burnaby Heights. Lots of free street parking in the area and very accessible by bicycle as well.I was pleased to learn it’s a family run business and a very nice group who have homemade dry tea in a coffee mug before or after class. They also have nice couches when you arrive if you like to sit down for your tea or you can bring it into the studio. It’s a drastic change for mainstream studios.Washrooms with showers and the locker room and if you would like you can bring your own lock for the lockers.Extremely friendly no matter your skill level.